Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 377.6
Total Fat 22.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 6.5 g
Cholesterol 31.7 mg
Sodium 802.2 mg
Potassium 162.8 mg
Total Carbohydrate 29.5 g
Dietary Fiber 2.5 g
Sugars 5.6 g
Protein 15.5 g
Vitamin A 41.1 %
Vitamin B-12 0.4 %
Vitamin B-6 0.8 %
Vitamin C 2.3 %
Vitamin D 8.3 %
Vitamin E 0.0 %
Calcium 50.8 %
Copper 0.2 %
Folate 0.3 %
Iron 0.5 %
Magnesium 0.4 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Twice Baked

View the full Low Fat Twice Baked Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Twice Baked

136 calories of Margarine like spread, approximately 40% fat, (0.17 cup)

108 calories of Baked Potatoe plain (1/2of POTATOE), (4 oz)

80 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.25 cup)

30 calories of Milk, Fat Free, Skim, (2.67 oz)

25 calories of Butterball Turkey Bacon (1 slice), (1 serving)

1 calories of Paprika, (0.17 tsp)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


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