Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 128.6
Total Fat 3.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 22.6 mg
Sodium 136.0 mg
Potassium 37.6 mg
Total Carbohydrate 22.3 g
Dietary Fiber 1.4 g
Sugars 8.7 g
Protein 2.4 g
Vitamin A 5.1 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 0.6 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 0.8 %
Folate 0.8 %
Iron 1.2 %
Magnesium 0.8 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.4 %
Riboflavin 2.4 %
Selenium 2.4 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Coffee Cake

View the full Whole Wheat Coffee Cake Recipe & Instructions
Submitted by: JESSM_NET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Coffee Cake

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Margarine like spread, approximately 40% fat, (0.02 cup)

13 calories of Sour Cream, reduced fat, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Whole Wheat Flour, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I really enjoyed this. It was great! I used 1 6oz plain Greek yogurt & 1/2 honey flavored Greek yogurt, no calorie sweetener & I can't believe it is not butter in place of the sour cream, sugar & butter. Going to use 3 egg whites instead of 2 whole eggs. Submitted by:
BOXER_LOVE

(7/17/11)
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I made this today and my kids LOVED it. I made two changes by using unsalted butter instead of margarine and Splenda instead of white sugar. I only needed to bake for 30 minutes too. Submitted by:
BETHMOMOF2

(11/8/09)
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