Spinach And Strawberry Salad Recipes

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.

With havarti cheese and balsalmic dressing!

One of my favorite recipes tweaked a little bit to bring down the fat and calories.

This easy salad takes a spin by adding the summertime favorite - strawberries!

This is a delicious salad.  I like roasted sesame seasoning or French.  2 tbs for large portion. And it has just the right amount.  Compliment it with toasted, buttered sour dough and you have the perfect meal

Great way to utilize fresh ingredients

This delicious summer salad is alway a hit. May like to substitute Honey Dejon Dressing with a low cal low fat Maple dressing.

A protein twist on my salad with chicken

A fresh and satisfying salad, low in calories and fat. Suitable for lunch with a cup of soup, or as a side dish.

Super easy, super fast, super yummy strawberry-cran summer salad

If you want a fabulously fresh and flavorful Summer Salad, this is the ticket. Grilled Chicken with Baha seasoning, Cilantro and Lime on a bed of Spinach and mixed baby greens, that is topped with Sliced Strawberry, Red Onion, Cilantro and Lime. Heavenly!

***The picture shown is not my own picture but it is as close as I could get to my recipe.

Sweet salad that can be used at any meal, appetizer, lunch, dinner or dessert.
Uses healthy ingredients:
Sesame seeds - are a very good source of manganese and copper, calcium, magnesium, iron, phosphorous, vitamin B1, zinc and dietary fiber. In addition, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect
Olive Oil - lowers cholesterol, blood pressure and reduces body fat.
Avocado - added to salads helps the body absorb the health-promoting carotenoids that vegetables provide and contain oleic acid, a monounsaturated fat that may help to lower cholesterol..
Spinach - provides more nutrients than any other food and is an excellent source for vitamin K, A, manganese and folate, it also contains at least 13 different flavonoid compounds that function as antioxidants and as anti-cancer agents.
Pure Grade B Maple Syrup - contains many minerals including zinc and manganese important in energy production and antioxidant defenses if you are deficient in this mineral the level of HDL good cholesterol is decreased.

More information at http://whfoods.org/foodstoc.php

Guestimate of Connor's Spinach and Strawberry Salad that comes with an entree, ~1/4 of dinner salad judging by similar dinner salad from ChopHouse (same company as Connor's, chophouse had a nutrition sheet, connor's did not.

Tasty quick strawberry spinach salad

This is a delightfully delicious and light salad for summer.

Clean Eating