Spinach Strawberry Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 460.4
- Total Fat: 22.4 g
- Cholesterol: 80.2 mg
- Sodium: 1,823.6 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 8.8 g
- Protein: 34.3 g
View full nutritional breakdown of Spinach Strawberry Salad calories by ingredient
Introduction
One of my favorite recipes tweaked a little bit to bring down the fat and calories. One of my favorite recipes tweaked a little bit to bring down the fat and calories.Number of Servings: 1
Ingredients
-
Spinach, fresh, 2 cup
Tyson boneless, skinless chicken breast, 4 oz
2 T. Teryaki sauce
Onions, raw, 7 slice, medium (1/8" thick)
Feta Cheese, 1 oz
Extra Light Olive Oil, .33 tbsp
balsamic vinegar, 1 tablespoon
Strawberries, fresh, 1.25 cup, halves
Pecans, .5 oz (20 halves)
Directions
Strawberry vinaigrette:
1/4 C. strawberries
1 t. extra light virgin olive oil
1 T Balsamic Vinegar
Mix in blender or food processor.
I toast the nuts. Cook the chicken in the teryaki sauce. I also marinate the chicken for a half hour prior. After that, I place the ingredients on the plate in the order they are listed! Filling and delicious!!
Number of Servings: 1
Recipe submitted by SparkPeople user BABYLUVMONKEY.
1/4 C. strawberries
1 t. extra light virgin olive oil
1 T Balsamic Vinegar
Mix in blender or food processor.
I toast the nuts. Cook the chicken in the teryaki sauce. I also marinate the chicken for a half hour prior. After that, I place the ingredients on the plate in the order they are listed! Filling and delicious!!
Number of Servings: 1
Recipe submitted by SparkPeople user BABYLUVMONKEY.