Spinach Strawberry Salad

Spinach Strawberry Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.4
  • Total Fat: 22.4 g
  • Cholesterol: 80.2 mg
  • Sodium: 1,823.6 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 34.3 g

View full nutritional breakdown of Spinach Strawberry Salad calories by ingredient
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Introduction

One of my favorite recipes tweaked a little bit to bring down the fat and calories. One of my favorite recipes tweaked a little bit to bring down the fat and calories.
Number of Servings: 1

Ingredients

    Spinach, fresh, 2 cup
    Tyson boneless, skinless chicken breast, 4 oz
    2 T. Teryaki sauce
    Onions, raw, 7 slice, medium (1/8" thick)
    Feta Cheese, 1 oz
    Extra Light Olive Oil, .33 tbsp
    balsamic vinegar, 1 tablespoon
    Strawberries, fresh, 1.25 cup, halves
    Pecans, .5 oz (20 halves)

Directions

Strawberry vinaigrette:
1/4 C. strawberries
1 t. extra light virgin olive oil
1 T Balsamic Vinegar

Mix in blender or food processor.

I toast the nuts. Cook the chicken in the teryaki sauce. I also marinate the chicken for a half hour prior. After that, I place the ingredients on the plate in the order they are listed! Filling and delicious!!

Number of Servings: 1

Recipe submitted by SparkPeople user BABYLUVMONKEY.

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