Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 460.4
Total Fat 22.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 10.5 g
Cholesterol 80.2 mg
Sodium 1,823.6 mg
Potassium 879.8 mg
Total Carbohydrate 33.1 g
Dietary Fiber 8.8 g
Sugars 6.8 g
Protein 34.3 g
Vitamin A 116.2 %
Vitamin B-12 8.0 %
Vitamin B-6 24.6 %
Vitamin C 218.4 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 25.5 %
Copper 20.5 %
Folate 45.4 %
Iron 17.3 %
Magnesium 24.7 %
Manganese 93.5 %
Niacin 7.3 %
Pantothenic Acid 11.9 %
Phosphorus 23.3 %
Riboflavin 30.4 %
Selenium 10.4 %
Thiamin 17.6 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Strawberry Salad

View the full Spinach Strawberry Salad Recipe & Instructions
Submitted by: BABYLUVMONKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Strawberry Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

98 calories of Pecans, (0.50 oz (20 halves))

75 calories of Feta Cheese, (1 oz)

57 calories of Strawberries, fresh, (1.25 cup, halves)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

37 calories of Onions, raw, (7 slice, medium (1/8" thick))

30 calories of Kikkoman Teriyaki Sauce & Marinade, (2 tbsp)

14 calories of Spinach, fresh, (2 cup)

10 calories of balsamic vinegar, (1 tablespoon)


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