Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 305.9
Total Fat 24.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 12.4 g
Cholesterol 25.2 mg
Sodium 393.3 mg
Potassium 543.3 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.9 g
Sugars 11.5 g
Protein 7.7 g
Vitamin A 136.1 %
Vitamin B-12 8.0 %
Vitamin B-6 15.7 %
Vitamin C 69.5 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 22.6 %
Copper 15.1 %
Folate 39.3 %
Iron 14.8 %
Magnesium 20.9 %
Manganese 71.6 %
Niacin 5.3 %
Pantothenic Acid 5.9 %
Phosphorus 17.9 %
Riboflavin 24.8 %
Selenium 8.4 %
Thiamin 13.6 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Spinach Salad

View the full Strawberry Spinach Salad Recipe & Instructions
Submitted by: LOVITAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Spinach Salad

107 calories of Pecans, (0.13 cup, chopped)

75 calories of Feta Cheese, (1 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

16 calories of Spinach, fresh, (0.25 package (10 oz))

11 calories of Strawberries, fresh, (0.25 cup, halves)

8 calories of Balsamic Vinegar, (1 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)


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