Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.4 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.9 mg |
| Potassium | 349.9 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.0 g |
| Protein | 1.9 g |
| Vitamin A | 57.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 98.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 4.7 % |
| Copper | 8.5 % |
| Folate | 20.2 % |
| Iron | 6.5 % |
| Magnesium | 10.9 % |
| Manganese | 23.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.7 % |
| Selenium | 1.2 % |
| Thiamin | 3.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Strawberry salad with Kiwi
View the full Spinach & Strawberry salad with Kiwi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Strawberry salad with Kiwi
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
7 calories of Spinach, fresh, (1 cup)
7 calories of jam, Smucker's raspberry, (0.13 tbsp)
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
0 calories of Red wine vinegar, (0.13 tbsp)
Calories per serving of Spinach & Strawberry salad with Kiwi
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
7 calories of Spinach, fresh, (1 cup)
7 calories of jam, Smucker's raspberry, (0.13 tbsp)
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
0 calories of Red wine vinegar, (0.13 tbsp)
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