Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 6.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 25.9 mg
Potassium 349.9 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.8 g
Sugars 3.0 g
Protein 1.9 g
Vitamin A 57.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 98.9 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 4.7 %
Copper 8.5 %
Folate 20.2 %
Iron 6.5 %
Magnesium 10.9 %
Manganese 23.3 %
Niacin 2.7 %
Pantothenic Acid 1.2 %
Phosphorus 4.7 %
Riboflavin 5.7 %
Selenium 1.2 %
Thiamin 3.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Strawberry salad with Kiwi

View the full Spinach & Strawberry salad with Kiwi Recipe & Instructions
Submitted by: TRAINLADY1107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Strawberry salad with Kiwi

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

7 calories of Spinach, fresh, (1 cup)

7 calories of jam, Smucker's raspberry, (0.13 tbsp)

4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))

4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))

0 calories of Red wine vinegar, (0.13 tbsp)


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