Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 344.5
Total Fat 20.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 35.5 mg
Sodium 376.5 mg
Potassium 50.5 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.0 g
Sugars 10.0 g
Protein 22.5 g
Vitamin A 81.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 53.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.5 %
Copper 0.0 %
Folate 1.5 %
Iron 13.3 %
Magnesium 1.0 %
Manganese 5.0 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 0.5 %
Riboflavin 0.0 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CDM Spinach Strawberry Scallop Salad

View the full CDM Spinach Strawberry Scallop Salad Recipe & Instructions
Submitted by: MIRAGE727
TAGS:  Fish | Other | Other Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CDM Spinach Strawberry Scallop Salad

88 calories of scallop -bay, (100 gram(s))

83 calories of Almonds (blanched, slivered), (0.13 cup)

60 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.50 serving)

50 calories of Anne's Naturals Balsamic Vinaigrette, (1 tbsp)

13 calories of Publix Real Bacon Bits 1 Tbs, (0.50 serving)

10 calories of Earthbound Farm Organic Baby Spinach, (1 cup)

10 calories of Strawberries Fresh 5 medium 1 1/4" Dia, (0.50 serving)

3 calories of Publix Organic Spicy Brown Mustard, (0.50 tsp)

2 calories of Honey - Raw wildflower - Boston Honey Co. - 1Tbsp - 21g., (0.50 gram)


No nutrition or calorie comments found.