Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.5 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 35.5 mg |
| Sodium | 376.5 mg |
| Potassium | 50.5 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.0 g |
| Protein | 22.5 g |
| Vitamin A | 81.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 53.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 0.0 % |
| Folate | 1.5 % |
| Iron | 13.3 % |
| Magnesium | 1.0 % |
| Manganese | 5.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CDM Spinach Strawberry Scallop Salad
View the full CDM Spinach Strawberry Scallop Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CDM Spinach Strawberry Scallop Salad
88 calories of scallop -bay, (100 gram(s))
83 calories of Almonds (blanched, slivered), (0.13 cup)
60 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.50 serving)
50 calories of Anne's Naturals Balsamic Vinaigrette, (1 tbsp)
13 calories of Publix Real Bacon Bits 1 Tbs, (0.50 serving)
10 calories of Earthbound Farm Organic Baby Spinach, (1 cup)
10 calories of Strawberries Fresh 5 medium 1 1/4" Dia, (0.50 serving)
3 calories of Publix Organic Spicy Brown Mustard, (0.50 tsp)
2 calories of Honey - Raw wildflower - Boston Honey Co. - 1Tbsp - 21g., (0.50 gram)
Calories per serving of CDM Spinach Strawberry Scallop Salad
88 calories of scallop -bay, (100 gram(s))
83 calories of Almonds (blanched, slivered), (0.13 cup)
60 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.50 serving)
50 calories of Anne's Naturals Balsamic Vinaigrette, (1 tbsp)
13 calories of Publix Real Bacon Bits 1 Tbs, (0.50 serving)
10 calories of Earthbound Farm Organic Baby Spinach, (1 cup)
10 calories of Strawberries Fresh 5 medium 1 1/4" Dia, (0.50 serving)
3 calories of Publix Organic Spicy Brown Mustard, (0.50 tsp)
2 calories of Honey - Raw wildflower - Boston Honey Co. - 1Tbsp - 21g., (0.50 gram)
Calories in Similar Recipes
- Spicy, rich scallop topping for pasta