Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.1 mg |
| Potassium | 351.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 12.9 g |
| Protein | 2.7 g |
| Vitamin A | 44.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 101.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 8.4 % |
| Copper | 11.1 % |
| Folate | 20.7 % |
| Iron | 9.3 % |
| Magnesium | 11.3 % |
| Manganese | 38.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.5 % |
| Riboflavin | 8.9 % |
| Selenium | 1.7 % |
| Thiamin | 5.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kentucky Derby Strawberry Spinach Salad
View the full Kentucky Derby Strawberry Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kentucky Derby Strawberry Spinach Salad
115 calories of Olive Oil, (0.06 cup)
46 calories of Granulated Sugar, (0.06 cup)
27 calories of Strawberries, fresh, (0.25 pint as purchased, yields)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of Sesame Seeds, (0.25 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
4 calories of Spinach, fresh, (0.06 package (10 oz))
3 calories of Romaine Lettuce (salad), (0.38 cup, shredded)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)
Calories per serving of Kentucky Derby Strawberry Spinach Salad
115 calories of Olive Oil, (0.06 cup)
46 calories of Granulated Sugar, (0.06 cup)
27 calories of Strawberries, fresh, (0.25 pint as purchased, yields)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of Sesame Seeds, (0.25 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
4 calories of Spinach, fresh, (0.06 package (10 oz))
3 calories of Romaine Lettuce (salad), (0.38 cup, shredded)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)
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