Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 188.7
Total Fat 8.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 61.6 mg
Potassium 893.7 mg
Total Carbohydrate 27.1 g
Dietary Fiber 7.4 g
Sugars 17.9 g
Protein 6.3 g
Vitamin A 141.6 %
Vitamin B-12 0.0 %
Vitamin B-6 15.4 %
Vitamin C 207.9 %
Vitamin D 0.0 %
Vitamin E 20.8 %
Calcium 14.8 %
Copper 19.2 %
Folate 47.5 %
Iron 19.4 %
Magnesium 31.0 %
Manganese 106.7 %
Niacin 5.3 %
Pantothenic Acid 6.5 %
Phosphorus 14.7 %
Riboflavin 22.7 %
Selenium 2.7 %
Thiamin 8.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SImple, healthy spinach strawberry salad

View the full SImple, healthy spinach strawberry salad Recipe & Instructions
Submitted by: DOOMTOO
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SImple, healthy spinach strawberry salad

88 calories of Sliced Almonds, Mariani, (0.13 cup)

46 calories of Strawberries, fresh, (1 cup, halves)

35 calories of Pineapple Juice, (0.25 cup)

17 calories of Spinach, fresh, (2.50 cup)

6 calories of Lemon Juice, (0.50 lemon yields)


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