Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 268.3
Total Fat 13.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.2 g
Cholesterol 40.5 mg
Sodium 196.5 mg
Potassium 186.8 mg
Total Carbohydrate 22.6 g
Dietary Fiber 4.6 g
Sugars 10.8 g
Protein 17.5 g
Vitamin A 111.3 %
Vitamin B-12 2.5 %
Vitamin B-6 4.8 %
Vitamin C 118.5 %
Vitamin D 0.0 %
Vitamin E 12.2 %
Calcium 15.0 %
Copper 5.5 %
Folate 4.9 %
Iron 18.7 %
Magnesium 6.5 %
Manganese 19.6 %
Niacin 2.5 %
Pantothenic Acid 4.0 %
Phosphorus 7.3 %
Riboflavin 10.5 %
Selenium 3.2 %
Thiamin 3.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Spinach Salad

View the full Strawberry Spinach Salad Recipe & Instructions
Submitted by: CD12983340

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Spinach Salad

60 calories of Olive Oil, (0.50 tbsp)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

33 calories of Almonds, (0.06 cup, sliced)

25 calories of Strawberries, fresh, (0.50 cup, sliced)

24 calories of Feta Cheese, (0.06 cup, crumbled)

20 calories of Baby Spinach (raw), (2 cup)

19 calories of Honey, (0.30 tbsp)

10 calories of *Smuckers Blackberry Sugar Free Jam, (1 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)


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