Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 7.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 29.5 mg
Potassium 403.6 mg
Total Carbohydrate 12.6 g
Dietary Fiber 4.8 g
Sugars 4.6 g
Protein 4.7 g
Vitamin A 56.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 85.9 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.0 %
Copper 3.8 %
Folate 18.0 %
Iron 6.1 %
Magnesium 7.8 %
Manganese 24.5 %
Niacin 1.9 %
Pantothenic Acid 2.8 %
Phosphorus 2.9 %
Riboflavin 6.3 %
Selenium 1.2 %
Thiamin 2.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Strawberry Salad

View the full Spinach Strawberry Salad Recipe & Instructions
Submitted by: TRUDIGERALDINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Strawberry Salad

85 calories of Almonds - sliced, (2 tbsp)

23 calories of Strawberries, fresh, (0.50 cup, halves)

8 calories of Balsamic Vinegar, (1 tbsp)

7 calories of Spinach, fresh, (1 cup)

6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)


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