(Top 500 Recipes)

Creamy Soup Recipes

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Member Recipes for Creamy Soup

Creamy Butternut Squash & Apple Soup

Very Good 4.4/5
(133 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES: 135.2  |  FAT: 3.1g  |  PROTEIN: 3.9g  |  CARBS: 25.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Creamy Butternut Squash & Apple Soup Calories
Creamy Asparagus Soup

Very Good 4.5/5
(39 ratings)
Creamy Asparagus Soup

This creamy soup is low in fat and tastes great.Submitted by: CHUBBYGIRL07

CALORIES: 86.3  |  FAT: 3.2g  |  PROTEIN: 4.6g  |  CARBS: 11.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Creamy Asparagus Soup Calories
Creamy Tomato Gorgonzola Soup with Fresh Basil

Very Good 4.3/5
(12 ratings)
Creamy Tomato Gorgonzola Soup with Fresh Basil

I love cream of tomato soup with gorgonzola, but I'm not up for the usual 500 calories a serving with over 25 grams of fat. I love this recipe and it has all the flavor of the original. It's high in fiber and protein. Each serving size of this soup is ~13-15 ounces. If you only eat 1 cup of soup as your seving the nutritional info is 140 calories and 4.7g of fat.Submitted by: S318830

CALORIES: 264.6  |  FAT: 8.9g  |  PROTEIN: 12g  |  CARBS: 37.5g  |  FIBER: 8.2g
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Creamy Cauliflower and Roasted Red Pepper Soup

Very Good 4.6/5
(5 ratings)
Creamy Cauliflower and Roasted Red Pepper Soup

This creamy cauliflower and roasted red pepper soup gets its silky texture from the potatoes so there is no need to add milk or butter! You can substitute veggie broth for the chicken broth for a vegatarian meal! Submitted by: MISSJCISRUNNING

CALORIES: 253.1  |  FAT: 8.9g  |  PROTEIN: 7.3g  |  CARBS: 39.8g  |  FIBER: 9g
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Creamy Spinach Zucchini Soup

Very Good 4.4/5
(42 ratings)
Creamy Spinach Zucchini Soup

Delicious, creamy soup that tastes like it should be more calories!

CALORIES: 76.9  |  FAT: 3.3g  |  PROTEIN: 1.9g  |  CARBS: 10.9g  |  FIBER: 1.4g
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Creamy Chicken and Veggie Wild Rice Soup

Very Good 4.8/5
(8 ratings)
Creamy Chicken and Veggie Wild Rice Soup

This can also be made with turkey if you prefer.Submitted by: MICHELLYNNE

CALORIES: 361.8  |  FAT: 6.9g  |  PROTEIN: 24.3g  |  CARBS: 51.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Creamy Chicken and Veggie Wild Rice Soup Calories
Creamy Pumpkin Soup

Very Good 4.8/5
(5 ratings)
Creamy Pumpkin Soup

This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!Submitted by: MISTYGIRL1780

CALORIES: 92.8  |  FAT: 2.9g  |  PROTEIN: 3.7g  |  CARBS: 13.8g  |  FIBER: 1.6g
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Maryland Creamy Potato Cauliflower Soup

Very Good 4.4/5
(29 ratings)
Maryland Creamy Potato Cauliflower Soup

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup. Submitted by: KATYBUGGED

CALORIES: 183.1  |  FAT: 6.3g  |  PROTEIN: 11.6g  |  CARBS: 21.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Maryland Creamy Potato Cauliflower Soup Calories
Crockpot Creamy Italian [Beach] Wedding Soup

Very Good 4.8/5
(8 ratings)
Crockpot Creamy Italian [Beach] Wedding Soup

It's a beach wedding because of the pasta shells.

(cute?)

I've always had a taste bud defect of only liking creamy soups. Thankfully, fat free half & half adds creaminess just as well as heavy cream. Submitted by: BLUESUNSHINEFL

CALORIES: 264.3  |  FAT: 8.9g  |  PROTEIN: 22.9g  |  CARBS: 20.7g  |  FIBER: 1.9g
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Vegan Creamy Potato Leek Soup

Very Good 4.5/5
(8 ratings)
Vegan Creamy Potato Leek Soup

Submitted by: AMANDALYNNE415

CALORIES: 188.4  |  FAT: 3.2g  |  PROTEIN: 5.5g  |  CARBS: 35.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Vegan Creamy Potato Leek Soup Calories
Creamy Southwest Taco Soup

Very Good 4.6/5
(5 ratings)
Creamy Southwest Taco Soup

A wonderful low-carb taco soup with a kick! Perfect on a cold day! My husband who is not dieting crumbles tortilla chips over the top.Submitted by: SAVANNAH_ANN03

CALORIES: 315.8  |  FAT: 27.4g  |  PROTEIN: 13.4g  |  CARBS: 3.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Creamy Southwest Taco Soup Calories
Raw Creamy Cucumber Soup

Very Good 4.7/5
(6 ratings)
Raw Creamy Cucumber Soup

I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy. Submitted by: TRAVELNISTA

CALORIES: 153.7  |  FAT: 13.6g  |  PROTEIN: 2g  |  CARBS: 8.4g  |  FIBER: 4.2g
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Emily's Creamy Butternut Squash, Carrot, & Apple Soup

Very Good 4.3/5
(59 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by: THEFRONTBURNER

CALORIES: 154.7  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 38.6g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Emily's Creamy Butternut Squash, Carrot, & Apple Soup Calories
Samantha's Creamy Cauliflower Soup

Very Good 4.3/5
(52 ratings)
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by: SAMANTHA_SP

CALORIES: 131  |  FAT: 3.3g  |  PROTEIN: 9.8g  |  CARBS: 17g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Samantha's Creamy Cauliflower Soup Calories
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

Incredible! 5.0/5
(6 ratings)
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

This incredibly easy and delicious mushroom soup is naturally thickened by blending the soup. No need to make a roux. The soup gets its creaminess from a bit of Neufchatel cheese (which is 1/3 less fat than cream cheese) and Greek yogurt. Submitted by: YOSHI80

CALORIES: 113  |  FAT: 2.3g  |  PROTEIN: 10.1g  |  CARBS: 11.4g  |  FIBER: 2.8g
Carrot Coconut Pumpkin

(no ratings)
Carrot Coconut Pumpkin "Leeky" soup (or "creamy dreamy tropical Fall" soup")

Tastes like the tropics, Fall, and yummy carrot coconuts at the same time! Can adjust salt, and/or the carrots and beans. I like the add 2 cups cooked beans for lots of protein! (:Submitted by: THISTHENEWME

CALORIES: 213.6  |  FAT: 5.3g  |  PROTEIN: 9g  |  CARBS: 33.1g  |  FIBER: 12.6g
Jennette's Creamy Tomato Soup

(no ratings)
Jennette's Creamy Tomato Soup

Submitted by: JLOVESDOGS

CALORIES: 119.3  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 23.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Jennette's Creamy Tomato Soup Calories
Creamy Tortilla Soup in less than 30 minutes

(no ratings)
Creamy Tortilla Soup in less than 30 minutes

You can use left over chicken or whatever you have as long as you have about 2 cups of it!Submitted by: INTHESADDLE29

CALORIES: 232.6  |  FAT: 8.2g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 3.4g
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Miracle Creamy Soup

(no ratings)
Miracle Creamy Soup

Cauliflower makes this light, parsnips add taste and Chickpeas add some extra texture and protein.Submitted by: DERANGEDDONUT

CALORIES: 75.7  |  FAT: 0.6g  |  PROTEIN: 3.4g  |  CARBS: 15.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Miracle Creamy Soup Calories
Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

(no ratings)
Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

A "creamy" slow cooker broccoli potato soup loaded with veggies & low in both calories & fat. Calories - 118.0 Total Fat 3.2 g - Sodium 162.7 mg - Carbs 16.8 g - Protein 6.2 g pet 1 cup serving.Submitted by: ODINSMOMMY

CALORIES: 118  |  FAT: 3.2g  |  PROTEIN: 6.1g  |  CARBS: 16.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup Calories
Creamy Cashew Tomato Soup

(no ratings)
Creamy Cashew Tomato Soup

This Cashew Tomato Soup has hippie roots, but its rich and spicy creaminess makes it a favorite for modern palates as wellSubmitted by: CSPEAKE

CALORIES: 319.1  |  FAT: 24g  |  PROTEIN: 8.3g  |  CARBS: 22.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Creamy Cashew Tomato Soup Calories
Creamy Vegan Spring Soup

(no ratings)
Creamy Vegan Spring Soup

A deliciously rich and velvety soup, with a great depth of flavor thanks to allspice and pepper. You'll never believe it's vegan!Submitted by: BURNEDEVE

CALORIES: 120.9  |  FAT: 2.7g  |  PROTEIN: 7g  |  CARBS: 20.6g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Creamy Vegan Spring Soup Calories
Split the Pot Recipe Contest Finalist: Creamy White Bean Avocado Soup

(no ratings)
Split the Pot Recipe Contest Finalist: Creamy White Bean Avocado Soup

A comfort food that is healthy and delicious! You can't ask more from a recipe! Submitted by: ISABELMINUNNI

CALORIES: 255.8  |  FAT: 3.8g  |  PROTEIN: 16g  |  CARBS: 43.1g  |  FIBER: 8.9g
Outback Walkabout Creamy Onion Soup

(no ratings)
Outback Walkabout Creamy Onion Soup

This is the imitation recipe, not the authentic one, but the ingredients are arguably similarSubmitted by: MELLERINA

CALORIES: 228.1  |  FAT: 17.4g  |  PROTEIN: 6.5g  |  CARBS: 12.5g  |  FIBER: 1.3g
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Creamy Roasted Veggie and Parmesan soup

(no ratings)
Creamy Roasted Veggie and Parmesan soup

So many possibilities with the seasonings in this soup. As comforting as a bowl of cream of tomato soup on a cold day.Submitted by: DANCEMOM1970

CALORIES: 149  |  FAT: 4.3g  |  PROTEIN: 7.2g  |  CARBS: 21.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Creamy Roasted Veggie and Parmesan soup Calories
Quick and Creamy Pumpkin Spinach Soup

(no ratings)
Quick and Creamy Pumpkin Spinach Soup

Makes a delicious and creamy pumpkin spinach soup for two. Low-carb friendly, at 7 net carbs per serving.Submitted by: DEBORAHRANSOME

CALORIES: 150.8  |  FAT: 12.3g  |  PROTEIN: 2.3g  |  CARBS: 9.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Quick and Creamy Pumpkin Spinach Soup Calories
Creamy Cauliflower Soup

(no ratings)
Creamy Cauliflower Soup

Submitted by: GFYOGAMOM

CALORIES: 62.2  |  FAT: 1.5g  |  PROTEIN: 6.9g  |  CARBS: 7.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Creamy Cauliflower Soup Calories
Creamy tortellini tomato soup

(no ratings)
Creamy tortellini tomato soup

Submitted by: THRIFTINGQUEEN

CALORIES: 459.9  |  FAT: 19.7g  |  PROTEIN: 12.4g  |  CARBS: 62.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Creamy tortellini tomato soup Calories
Creamy Healthy Tomato Basil Soup

(no ratings)
Creamy Healthy Tomato Basil Soup

The flavors are bright and fresh.Taste so rich and creamy.Submitted by: SOCALROCKS

CALORIES: 110.4  |  FAT: 4g  |  PROTEIN: 5g  |  CARBS: 15.2g  |  FIBER: 4g
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Creamy Dreamy Pumpkin Soup

(no ratings)
Creamy Dreamy Pumpkin Soup

Difficulty: Easy

Good for:Lunch | Dinner | Puree | Low Carb | Low Fat | Special OccasionsSubmitted by: MORETHENAMOM39

CALORIES: 674.6  |  FAT: 17g  |  PROTEIN: 22.8g  |  CARBS: 114.4g  |  FIBER: 32.8g
Full ingredient & nutrition information of the Creamy Dreamy Pumpkin Soup Calories