Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.0
Total Fat 3.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 9.7 mg
Sodium 135.2 mg
Potassium 408.1 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.9 g
Sugars 4.2 g
Protein 6.1 g
Vitamin A 34.8 %
Vitamin B-12 4.0 %
Vitamin B-6 7.6 %
Vitamin C 40.7 %
Vitamin D 6.7 %
Vitamin E 1.8 %
Calcium 11.5 %
Copper 4.4 %
Folate 8.8 %
Iron 4.3 %
Magnesium 6.3 %
Manganese 7.9 %
Niacin 5.1 %
Pantothenic Acid 4.6 %
Phosphorus 11.4 %
Riboflavin 8.8 %
Selenium 4.8 %
Thiamin 7.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

View the full Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup Recipe & Instructions
Submitted by: ODINSMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

26 calories of Red Potato, (37.75 grams)

26 calories of Butter, salted, (0.25 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.08 cup)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Baby Carrots, raw, (0.83 medium)

1 calories of Green Beans (snap), (0.04 cup)

1 calories of Better than Bouillon Organic Chicken Base, reduced sodium, (0.08 cup)

1 calories of Garlic, (0.17 cloves)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Lawrys Seasoning Salt, (0.08 serving)


No nutrition or calorie comments found.