Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 689.2 mg |
| Potassium | 699.6 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.6 g |
| Protein | 5.5 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 57.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.7 % |
| Copper | 10.6 % |
| Folate | 12.2 % |
| Iron | 13.5 % |
| Magnesium | 11.5 % |
| Manganese | 22.1 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.7 % |
| Selenium | 1.6 % |
| Thiamin | 9.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Creamy Potato Leek Soup
View the full Vegan Creamy Potato Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Creamy Potato Leek Soup
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
22 calories of Leeks, (0.40 leek)
16 calories of Imagine Organic Vegetable Stock, (0.80 cup)
8 calories of Onion (Yellow), 1 med, raw, (0.20 serving)
3 calories of Garlic, (0.60 clove)
2 calories of Rosemary, dried, (0.60 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Vegan Creamy Potato Leek Soup
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
22 calories of Leeks, (0.40 leek)
16 calories of Imagine Organic Vegetable Stock, (0.80 cup)
8 calories of Onion (Yellow), 1 med, raw, (0.20 serving)
3 calories of Garlic, (0.60 clove)
2 calories of Rosemary, dried, (0.60 tsp)
0 calories of Salt, (0.10 tsp)
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