Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 56.8 mg |
| Sodium | 947.3 mg |
| Potassium | 347.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.9 g |
| Protein | 23.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 19.6 % |
| Copper | 6.1 % |
| Folate | 3.6 % |
| Iron | 11.9 % |
| Magnesium | 6.7 % |
| Manganese | 4.6 % |
| Niacin | 42.0 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 17.1 % |
| Riboflavin | 6.4 % |
| Selenium | 19.9 % |
| Thiamin | 4.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tortilla Soup in less than 30 minutes
View the full Creamy Tortilla Soup in less than 30 minutes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tortilla Soup in less than 30 minutes
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
32 calories of Beans - Bush's Black Beans Reduced Sodium, (0.15 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
12 calories of Condiment - Pace Picante Sauce - Medium, (2.40 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.05 tbsp)
Calories per serving of Creamy Tortilla Soup in less than 30 minutes
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
32 calories of Beans - Bush's Black Beans Reduced Sodium, (0.15 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
12 calories of Condiment - Pace Picante Sauce - Medium, (2.40 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.05 tbsp)
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