Maryland Creamy Potato Cauliflower Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.1
- Total Fat: 6.3 g
- Cholesterol: 20.9 mg
- Sodium: 510.2 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 4.1 g
- Protein: 11.6 g
View full nutritional breakdown of Maryland Creamy Potato Cauliflower Soup calories by ingredient
Introduction
My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup. My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup.Number of Servings: 8
Ingredients
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* Cauliflower, raw, 1 head, medium (5-6" dia)
* *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)
* Milk, nonfat, 1.5 cup
* Old Bay Seasoning, 2 tsp
* *Kraft 2% Shredded Cheddar Cheese, 2 cup
* Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, 4 serving
Directions
peel and cut the potatoes into cubes. Cut the cauliflower into pieces. Add the potatoes and cauliflower to a large pot with the vegetable broth and Old Bay, cover and cook until tender. Use an immersion blender to blend until nearly smooth. add the milk, and cheese. gently reheat, but do not boil, as the milk might curdle. Makes about 8, 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KRMARRON416.
Number of Servings: 8
Recipe submitted by SparkPeople user KRMARRON416.
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