Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 264.6 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 24.8 mg |
Sodium | 672.7 mg |
Potassium | 289.6 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 8.2 g |
Sugars | 22.3 g |
Protein | 12.0 g |
Vitamin A | 2.9 % | Vitamin B-12 | 10.5 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 12.7 % |
Copper | 2.1 % |
Folate | 1.5 % |
Iron | 1.0 % |
Magnesium | 5.6 % |
Manganese | 5.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 19.2 % |
Riboflavin | 17.3 % |
Selenium | 6.0 % |
Thiamin | 5.2 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tomato Gorgonzola Soup with Fresh Basil
View the full Creamy Tomato Gorgonzola Soup with Fresh Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tomato Gorgonzola Soup with Fresh Basil
100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)
76 calories of Treasure Cave Crumbled Gorgonzola, (0.19 cup)
71 calories of Fat free half and half, (4 fl oz)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Garlic, (1.50 clove)
2 calories of Tomato Paste, (0.01 cup)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Creamy Tomato Gorgonzola Soup with Fresh Basil
100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)
76 calories of Treasure Cave Crumbled Gorgonzola, (0.19 cup)
71 calories of Fat free half and half, (4 fl oz)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Garlic, (1.50 clove)
2 calories of Tomato Paste, (0.01 cup)
0 calories of Basil, (0.50 tbsp)
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Nutrition & Calorie Comments
Although it was at the Grocery Store's Deli Counter.
Glad to see it online here. Will have to try immediately!
Thanks for putting up a lower calorie one so I can get used to the "good stuff" first!
~Sallye~