Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 115.6 mg |
| Potassium | 398.3 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.0 g |
| Protein | 3.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 73.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.8 % |
| Copper | 5.9 % |
| Folate | 20.0 % |
| Iron | 4.9 % |
| Magnesium | 6.9 % |
| Manganese | 18.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.5 % |
| Selenium | 2.5 % |
| Thiamin | 5.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miracle Creamy Soup
View the full Miracle Creamy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miracle Creamy Soup
31 calories of Chickpeas (garbanzo beans), (26.13 grams)
21 calories of Cauliflower, raw, (85.63 grams)
15 calories of Parsnips, (20.75 grams)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.34 teaspoon)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.25 clove)
Calories per serving of Miracle Creamy Soup
31 calories of Chickpeas (garbanzo beans), (26.13 grams)
21 calories of Cauliflower, raw, (85.63 grams)
15 calories of Parsnips, (20.75 grams)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.34 teaspoon)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.25 clove)
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