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Cathy's Chili "con Carne"
Not your average chili, but still wonderful for those friend and family get-togethers or just when it's cold and/or rainy outside! This is made with some of the usual suspects, however the "meat" (i.e. ground beef) is replaced with a pre-cooked Soy "Meat" substitute that is juicy and tender and, with the right seasonings, tastes JUST like the real "meat" deal if you happen NOT to be a vegetarian! I am not vegetarian, however I made this recipe to cut down on the fat and calories from the traditional ground beef version. It's yummy and full of protein and my Chili Connoisseur Husband can't even tell the difference!
CALORIES: 169.4 |
FAT: 2g |
PROTEIN: 13.7g |
CARBS: 23.6g |
FIBER: 6.9g