Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 153.9 mg |
| Potassium | 300.9 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.7 g |
| Protein | 41.1 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 3.2 % |
| Copper | 5.9 % |
| Folate | 6.3 % |
| Iron | 7.3 % |
| Magnesium | 5.0 % |
| Manganese | 12.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.2 % |
| Selenium | 2.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili Con Carne
View the full Turkey Chili Con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili Con Carne
176 calories of Sainsbury's TTD Turkey Mince, (125 gram(s))
91 calories of Red Kidney Beans in Chili Sauce (1 can), (0.25 serving)
44 calories of Napolina Chopped Tomatoes (1 can), (0.50 serving)
14 calories of Onions, raw, (0.25 large)
14 calories of Leeks, (0.25 leek)
13 calories of Tomato Paste, (0.06 cup)
6 calories of Knorr Stock Pot - Beef - 100ml, (1.25 serving)
6 calories of Chili powder, (0.25 tbsp)
Calories per serving of Turkey Chili Con Carne
176 calories of Sainsbury's TTD Turkey Mince, (125 gram(s))
91 calories of Red Kidney Beans in Chili Sauce (1 can), (0.25 serving)
44 calories of Napolina Chopped Tomatoes (1 can), (0.50 serving)
14 calories of Onions, raw, (0.25 large)
14 calories of Leeks, (0.25 leek)
13 calories of Tomato Paste, (0.06 cup)
6 calories of Knorr Stock Pot - Beef - 100ml, (1.25 serving)
6 calories of Chili powder, (0.25 tbsp)