Ground Stock Recipes

This is a recipe I have made up because I love black beans and I love Chili. I saw a recipe a ong time ago with ro-tel in it and it sounded so good, so i stole that idea! It is not a super thick chili but that is how I like it!

This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)

From the Food Network

Delicious smells will fill your kitchen all day!

A lovely, low calorie snack or meal.

Olive Garden's Soup or Zuppa, this is my low sodium, lower in fat version of my favorite soup to dine out for. Easy to make and leftovers are even tastier the next day! Great along side a salad for lunch or beginning course at dinner.

i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stock

Spicy, robust, satisfying. Can substitute ham or any stock for the chicken stock.

This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit.

Yummy and good for you

Healthier version of ground beef tacos...using half ground turkey, half ground beef

This is a quick and delicious meal with a kick that delivers the sweetness of soft eggplant with a kick of jalapeno (optional). I like to make this in bulk and then freeze it. It's a real staple in my diet.

This includes homemade vegtable stock.

REALLY YUMMY! To make thicker, omit beef stock.

This veggie stock has a stronger, richer flavor than most.

Risotto is a very elegant Italian Dish

Very satisfying and high in nutrients. A main dish soup.

We have this soup at least once a week in the colder months of the year.

Keep this on had in my freezer in 1 and 1.5 cup sizes so I always have some when I need it. Even the low sodium stocks have too much sodium for me.

Found on SparkRecipe with ground turkey but tried ground beef

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!

can be made with lean ground beef or ground turkey.

Ground turkey can be used instead of ground pork to reduce the calories

Ground chicken or turkey can be used instead of ground beef

Very little chicken meat.

This is chicken spaghetti makeover! I love the flavor of the whole wheat spaghetti.