Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 8.0 mg |
| Sodium | 1,937.2 mg |
| Potassium | 572.7 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.8 g |
| Protein | 16.9 g |
| Vitamin A | 92.2 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 10.3 % |
| Copper | 11.6 % |
| Folate | 6.8 % |
| Iron | 17.5 % |
| Magnesium | 4.7 % |
| Manganese | 27.5 % |
| Niacin | 29.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 15.9 % |
| Riboflavin | 8.3 % |
| Selenium | 9.4 % |
| Thiamin | 4.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Soup with beans
View the full Veggie Soup with beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Soup with beans
79 calories of San Antonio Beans (pinto, sm red & jalapenos), (0.44 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)
8 calories of Del Monte Cut Green Beans, (0.19 cup)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Tarragon, ground, (0.13 tbsp)
1 calories of Rosemary, dried, (0.13 tbsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Veggie Soup with beans
79 calories of San Antonio Beans (pinto, sm red & jalapenos), (0.44 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)
8 calories of Del Monte Cut Green Beans, (0.19 cup)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Tarragon, ground, (0.13 tbsp)
1 calories of Rosemary, dried, (0.13 tbsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
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