(Top 500 Recipes)

Sparkle Points For Recipes

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Member Recipes for Sparkle Points For

Sparkling Pomegranate Punch

Very Good 4.4/5
(20 ratings)
Sparkling Pomegranate Punch

This delightful sparkling punch has just three ingredients!Submitted by: ABSTRACTBUG

CALORIES: 90  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 22g  |  FIBER: 0g
Full ingredient & nutrition information of the Sparkling Pomegranate Punch Calories
 Thumbs up to jello that isn't plain!

Very Good 4.3/5
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessertSubmitted by: RUTSCHMANN

CALORIES: 33.3  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Thumbs up to jello that isn't plain! Calories
Sugar Free Honey Biscuits

Very Good 4.8/5
(5 ratings)
Sugar Free Honey Biscuits

Dead easy, cheap and sugar and sweetner free!Submitted by: BRONSKI

CALORIES: 74.8  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 9.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sugar Free Honey Biscuits Calories
Cheesy Chicken Cups

Very Good 4.7/5
(25 ratings)
Cheesy Chicken Cups

Submitted by: CHERIJ30

CALORIES: 143.9  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 14.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cheesy Chicken Cups Calories
Whole wheat bread(bread machine)

Very Good 4.7/5
(22 ratings)
Whole wheat bread(bread machine)

1 slice = 1 point
2 slices = 3 pointsSubmitted by: IAMSUCCEEDING

CALORIES: 81.5  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 13.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Whole wheat bread(bread machine) Calories
Iced Carmel Coffee Pick Me Upper

Very Good 4.4/5
(5 ratings)
Iced Carmel Coffee Pick Me Upper

Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4Submitted by: LIVINGSIMPLY

CALORIES: 139.5  |  FAT: 2.2g  |  PROTEIN: 15.9g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Iced Carmel Coffee Pick Me Upper Calories
Wheat Bread 2(bread machine)

Very Good 4.8/5
(5 ratings)
Wheat Bread 2(bread machine)

1/16(or 1 slice) = 1 point
2/16( or 2 slices or a roll) = 3 pointsSubmitted by: IAMSUCCEEDING

CALORIES: 76.3  |  FAT: 2.4g  |  PROTEIN: 1.6g  |  CARBS: 16.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Wheat Bread 2(bread machine) Calories
Sangria

Very Good 4.8/5
(4 ratings)
Sangria

One of my favorite drinks. The calories are not bad at all. Great to make one pitcher and enjoy with friends. Submitted by: ALIBJ572

CALORIES: 129.6  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 16.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sangria Calories
Slow Cooker Breakfast Casserole

Very Good 4.0/5
(39 ratings)
Slow Cooker Breakfast Casserole

Great recipe for pot lucks. Each serving is worth 6 WW points.Submitted by: L@DYBUG

CALORIES: 228.8  |  FAT: 11.6g  |  PROTEIN: 14.7g  |  CARBS: 16.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Slow Cooker Breakfast Casserole Calories
Pierogi With Sauerkraut steak and Mushrooms

Very Good 4.8/5
(4 ratings)
Pierogi With Sauerkraut steak and Mushrooms

This recipe is so filling and delicious. I figure its 5 weight watcher points,Submitted by: MODESTA

CALORIES: 271.9  |  FAT: 7.8g  |  PROTEIN: 14.4g  |  CARBS: 38g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Pierogi With Sauerkraut steak and Mushrooms Calories
Crockpot Moo Shu Chicken

Very Good 4.3/5
(11 ratings)
Crockpot Moo Shu Chicken

Serving size is 1/5 of the recipe.

3 WW points per servingSubmitted by: BUN3KIN

CALORIES: 207  |  FAT: 1g  |  PROTEIN: 22.2g  |  CARBS: 23.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Crockpot Moo Shu Chicken Calories
Lord of the Onion Rings

Very Good 4.5/5
(6 ratings)
Lord of the Onion Rings

PER SERVING (entire recipe): 155 calories, 1g fat, 515mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein -- POINTSŪ value 2*Submitted by: WILDFLOWERR_

CALORIES: 183.3  |  FAT: 1.3g  |  PROTEIN: 16g  |  CARBS: 40.2g  |  FIBER: 16.9g
Full ingredient & nutrition information of the Lord of the Onion Rings Calories
Almond Biscotti

Very Good 4.0/5
(4 ratings)
Almond Biscotti

Recipe also calls for 1 cup toasted almonds but I don't use them.

41 calories per biscotti = 1 WW pointSubmitted by: LADYBLOG

CALORIES: 42.7  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 8.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Almond Biscotti Calories
Crustless Strawberry Pie

Very Good 4.4/5
(36 ratings)
Crustless Strawberry Pie

Whole Pie = 6 PointsSubmitted by: JAZZERSOUTH

CALORIES: 54  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 11.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crustless Strawberry Pie Calories
Diet Cola Sloppy Joes

Very Good 4.7/5
(9 ratings)
Diet Cola Sloppy Joes

3 points per servingSubmitted by: KATYDID830

CALORIES: 136.9  |  FAT: 3.5g  |  PROTEIN: 12.5g  |  CARBS: 11.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Diet Cola Sloppy Joes Calories
Frozen Fruit Dessert - Weight Watchers 1 Point

Very Good 4.8/5
(6 ratings)
Frozen Fruit Dessert - Weight Watchers 1 Point

Great for Weight Watchers - 1 pointSubmitted by: NTHOMAS11

CALORIES: 62.5  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Fruit Dessert - Weight Watchers 1 Point Calories
 Baked Teriyaki Chicken

Very Good 4.8/5
(19 ratings)
Baked Teriyaki Chicken

modified from allrecipes.com, 2 WW points/servingSubmitted by: LEKSIPATSY

CALORIES: 103.1  |  FAT: 2.9g  |  PROTEIN: 15.9g  |  CARBS: 6.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Teriyaki Chicken Calories
Italian Wedding Soup

Very Good 4.4/5
(9 ratings)
Italian Wedding Soup

6 ww pointsSubmitted by: LAUREY1

CALORIES: 251.5  |  FAT: 13.6g  |  PROTEIN: 22.1g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Italian Wedding Soup Calories
Blackberry Cobbler

Very Good 4.4/5
(7 ratings)
Blackberry Cobbler

3 ww pointsSubmitted by: LAUREY1

CALORIES: 152.1  |  FAT: 1.1g  |  PROTEIN: 1.9g  |  CARBS: 35.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Blackberry Cobbler Calories
LAYERED MEXICAN CHICKEN

Very Good 4.7/5
(6 ratings)
LAYERED MEXICAN CHICKEN

POINT VALUE 6Submitted by: LILLY426

CALORIES: 361.6  |  FAT: 16.8g  |  PROTEIN: 19g  |  CARBS: 35.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the LAYERED MEXICAN CHICKEN Calories
Mashed Potato Pancakes

Very Good 4.4/5
(8 ratings)
Mashed Potato Pancakes

Points: 2 Submitted by: DEBIROTH

CALORIES: 122.7  |  FAT: 4.1g  |  PROTEIN: 5.3g  |  CARBS: 17g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mashed Potato Pancakes Calories
Ground Flax Meal Pancake or Muffin

Very Good 4.6/5
(5 ratings)
Ground Flax Meal Pancake or Muffin

mmm ! 2.24 pointsSubmitted by: DEBBEV

CALORIES: 103.8  |  FAT: 6.8g  |  PROTEIN: 9.5g  |  CARBS: 3g  |  FIBER: 2g
Full ingredient & nutrition information of the Ground Flax Meal Pancake or Muffin Calories
creamy white chicken chili / 6 points

Very Good 4.8/5
(5 ratings)
creamy white chicken chili / 6 points

6 points and 5 starsSubmitted by: SHERIKUFAHL

CALORIES: 309.2  |  FAT: 11.8g  |  PROTEIN: 27.7g  |  CARBS: 23.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the creamy white chicken chili / 6 points Calories
Zucchini Cakes

Very Good 4.6/5
(5 ratings)
Zucchini Cakes

Makes 8 servings of one patty each

1 point each patty
Submitted by: CGMOODY

CALORIES: 32.5  |  FAT: 0.7g  |  PROTEIN: 1.6g  |  CARBS: 5.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Zucchini Cakes Calories
Couscous with Chicken and Veggies

Very Good 4.5/5
(6 ratings)
Couscous with Chicken and Veggies

Makes 4 servings
3 points each servingSubmitted by: CGMOODY

CALORIES: 150.4  |  FAT: 2.1g  |  PROTEIN: 15.5g  |  CARBS: 17g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Couscous with Chicken and Veggies Calories

Very Good 4.8/5
(4 ratings)
"Meat"Less Tacos

1 point per servingSubmitted by: IAMSUCCEEDING

CALORIES: 62.3  |  FAT: 1.3g  |  PROTEIN: 6.8g  |  CARBS: 5.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the "Meat"Less Tacos Calories
Corn & Black Bean Casserole

Very Good 4.5/5
(19 ratings)
Corn & Black Bean Casserole

2 points per serving.Submitted by: IAMSUCCEEDING

CALORIES: 147  |  FAT: 0.9g  |  PROTEIN: 7.2g  |  CARBS: 31.4g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Corn & Black Bean Casserole Calories
TK: Simple fruit syrup

Incredible! 5.0/5
(4 ratings)
TK: Simple fruit syrup

A great alternative to sugary syrups and artifial sweetned syrups.
0 points per servingSubmitted by: IAMSUCCEEDING

CALORIES: 22.8  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the TK: Simple fruit syrup Calories
Veggie Joes

Incredible! 5.0/5
(4 ratings)
Veggie Joes

2 points per servingSubmitted by: IAMSUCCEEDING

CALORIES: 125.1  |  FAT: 0.2g  |  PROTEIN: 13.1g  |  CARBS: 17.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Veggie Joes Calories
Light Pumpkin Bran Muffins

Very Good 4.8/5
(4 ratings)
Light Pumpkin Bran Muffins

110 calories and 1.5 points each!Submitted by: HPAYNENVA

CALORIES: 110.5  |  FAT: 1.2g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Light Pumpkin Bran Muffins Calories