creamy white chicken chili / 6 points
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 309.2
- Total Fat: 11.8 g
- Cholesterol: 64.2 mg
- Sodium: 934.7 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 6.9 g
- Protein: 27.7 g
View full nutritional breakdown of creamy white chicken chili / 6 points calories by ingredient
Introduction
6 points and 5 stars 6 points and 5 starsNumber of Servings: 6
Ingredients
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* 1 lb. boneless skinless chicken breast ( cut into 1/2 inch cubes) * 1 med. onion * 1/2 tsp garlic * 1 TBSP veg. oil * 2 cans ( 15-1/2 ounce each) great northern beans ( rinsed and drained) * 1 can ( 14- 1/2 ounces) chicken broth * 2 cans ( 4 ounces each) chopped green chilies * 1 tsp. salt * 1 tsp. ground cumin * 1 tsp. dried oregano * 1/2 tsp black pepper * 1/4 tsp. cayenne pepper * 1 cup ( 8 ounces) sour cream * 1/2 cup light whipping cream
Directions
In large saucepan, saute chicken, onion, and garlic powder in oil until chicken is no longer pink. Add beans, broth, chilies, and seasonings. Bring to a boile;. Reduce heat; simmer, uncovered for 30 minutes. Remove from heat; stir in sour cream and whipping cream. yield 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHERIKUFAHL.
Number of Servings: 6
Recipe submitted by SparkPeople user SHERIKUFAHL.
Member Ratings For This Recipe
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MUSICNUT
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CORRINEELISE
Love it! My kids even love it! It is in our regular rotation. I use fresh garlic and fat free half and half (sometimes). I also use shredded chicken instead of diced. You cannot beat the ease and versatility! I have slow cooked, pressure cooked, and done it on the stove. All have turned out excellen - 8/16/10
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BEV420
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2BSCOOBIE
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ST_PATTY17