Mashed Potato Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 122.7
- Total Fat: 4.1 g
- Cholesterol: 40.8 mg
- Sodium: 274.9 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.7 g
- Protein: 5.3 g
View full nutritional breakdown of Mashed Potato Pancakes calories by ingredient
Introduction
Points: 2 Points: 2Number of Servings: 6
Ingredients
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2 cups mashed potatoes
1 large egg, beaten lightly
6 tablespoons all-purpose flour
11/2 tablespoons grated onion
2 tablespoons chives
2 oz. shredded cheese (I use Colby Jack)
Salt and pepper
Cooking spray
Tips
You may want to use a little canola oil instead of the spray (will change values a bit) but not too much or they will fall apart. Sometimes a little on a paper towel wiped in the bottom of the skillet will work.
Directions
Preheat oven to 250 degrees F.
In a bowl combine well the potatoes and the egg, stir in the flour thoroughly, and stir in the cheese, onion, chives, and salt and pepper, to taste.
In a large heavy skillet, spray cooking spray and heat skillet over moderately high heat until it is hot but not smoking. Fry heaping tablespoons of the potato mixture, flattening them slightly with the back of the spoon, for 1 minute on each side, or until they are golden brown. Keep them warm on a rack set on a baking sheet in a preheated 250 degree F oven. Serve the pancakes as an accompaniment to meat, poultry, or eggs.
Makes 6-8 servings at 2 points per serving
In a bowl combine well the potatoes and the egg, stir in the flour thoroughly, and stir in the cheese, onion, chives, and salt and pepper, to taste.
In a large heavy skillet, spray cooking spray and heat skillet over moderately high heat until it is hot but not smoking. Fry heaping tablespoons of the potato mixture, flattening them slightly with the back of the spoon, for 1 minute on each side, or until they are golden brown. Keep them warm on a rack set on a baking sheet in a preheated 250 degree F oven. Serve the pancakes as an accompaniment to meat, poultry, or eggs.
Makes 6-8 servings at 2 points per serving
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