Whole wheat bread(bread machine)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 81.5
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 74.5 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.1 g
- Protein: 3.4 g
View full nutritional breakdown of Whole wheat bread(bread machine) calories by ingredient
Introduction
1 slice = 1 point2 slices = 3 points 1 slice = 1 point
2 slices = 3 points
Number of Servings: 32
Ingredients
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1-1/2 cups water
1/4 cup olive oil
2 tablespoons honey or agave nectar
1 teaspoons sea salt
2T Flax seed, ground
1T molasses
4 cups whole wheat flour
2t vital wheat gluten
2 teaspoons active dry yeast
Directions
Layer the ingredients into the bread machine pan in the order given. Set the bread machine onto the Dough Cycle. Press Start. When the dough is done mixing and rising, divide it into 2 equal pieces. Place in 2 well oiled loaf pans. Cover and allow to rise for about 30 minutes, or until doubled in size. Bake at 400 degrees for about 20 minutes.
2 loaves of bread 16 slices each
Number of Servings: 32
Recipe submitted by SparkPeople user IAMSUCCEEDING.
2 loaves of bread 16 slices each
Number of Servings: 32
Recipe submitted by SparkPeople user IAMSUCCEEDING.
Member Ratings For This Recipe
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BANDE1951
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ASTERIX1951
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RUTHXG
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BARBARABUSHEY1
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TRUFFLES32