Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 376.6
Total Fat 19.6 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.3 g
Cholesterol 68.0 mg
Sodium 332.7 mg
Potassium 752.4 mg
Total Carbohydrate 27.6 g
Dietary Fiber 7.5 g
Sugars 3.4 g
Protein 23.5 g
Vitamin A 11.3 %
Vitamin B-12 35.4 %
Vitamin B-6 22.3 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.9 %
Copper 14.1 %
Folate 29.4 %
Iron 21.1 %
Magnesium 20.0 %
Manganese 22.5 %
Niacin 27.7 %
Pantothenic Acid 7.5 %
Phosphorus 25.8 %
Riboflavin 17.6 %
Selenium 22.4 %
Thiamin 16.6 %
Zinc 30.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chili Con Carne

View the full Homemade Chili Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chili Con Carne

240 calories of Ground beef, lean, (3.20 oz)

79 calories of Beans, black, (0.35 cup)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

16 calories of Tomato Sauce, (0.20 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Chili powder, (0.40 tsp)

3 calories of Garlic, (0.60 tsp)


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