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Tortilla Recipes

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Member Recipes for Tortilla

Tortilla Pinwheels

Very Good 4.2/5
(247 ratings)
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

CALORIES: 144.4  |  FAT: 3.2g  |  PROTEIN: 5.3g  |  CARBS: 26.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Tortilla Pinwheels Calories
Slow Cooker Chicken Tortilla Soup

Very Good 4.6/5
(102 ratings)
Slow Cooker Chicken Tortilla Soup

This is an adaptation of my favorite slow cooker chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash.

CALORIES: 93.4  |  FAT: 1.9g  |  PROTEIN: 8.3g  |  CARBS: 11.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Slow Cooker Chicken Tortilla Soup Calories
Crab Avocado Tortilla Wrap

Very Good 4.6/5
(11 ratings)
Crab Avocado Tortilla Wrap

CALORIES: 311.8  |  FAT: 16.6g  |  PROTEIN: 8.2g  |  CARBS: 34.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Crab Avocado Tortilla Wrap Calories
Tortilla Vegetable pizza

Very Good 4.1/5
(15 ratings)
Tortilla Vegetable pizza

If you like thin crust pizza this is a good thing to try. I prefer it to the store bought crusts which are full of carbs, sodium, etc. This is also very versitile. You can use any cheese, toppings or sauce you prefer. This recipe makes a basic sauce from scratch but store bought is fine also

CALORIES: 354.8  |  FAT: 12.7g  |  PROTEIN: 21.3g  |  CARBS: 43.7g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Tortilla Vegetable pizza Calories
Spicy Chicken Tortilla Soup

Very Good 4.6/5
(11 ratings)
Spicy Chicken Tortilla Soup

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!

CALORIES: 269.6  |  FAT: 2.1g  |  PROTEIN: 34.2g  |  CARBS: 25.6g  |  FIBER: 7g
Full ingredient & nutrition information of the Spicy Chicken Tortilla Soup Calories
Amy's Tortilla Lunch Pizza

Very Good 4.4/5
(20 ratings)
Amy's Tortilla Lunch Pizza

I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges

CALORIES: 315.3  |  FAT: 18.1g  |  PROTEIN: 12.3g  |  CARBS: 30.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Amy's Tortilla Lunch Pizza Calories
Tasty Chicken Tortilla Soup

Very Good 4.6/5
(13 ratings)
Tasty Chicken Tortilla Soup

This is Quick, Easy, Healthy and Very Tasty!

CALORIES: 455.9  |  FAT: 16g  |  PROTEIN: 18.5g  |  CARBS: 61.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Tasty Chicken Tortilla Soup Calories
Slow Cooker Chicken Tortilla Soup

Very Good 4.6/5
(297 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

CALORIES: 169.1  |  FAT: 2.5g  |  PROTEIN: 17.4g  |  CARBS: 20.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Slow Cooker Chicken Tortilla Soup Calories
Amazing Chicken Tortilla Soup!

Very Good 4.7/5
(10 ratings)
Amazing Chicken Tortilla Soup!

Everyone who eats this wants to marry me. No Kiddin!

BTW, nutritional info is without the toppings.

CALORIES: 242.5  |  FAT: 3.4g  |  PROTEIN: 31.7g  |  CARBS: 19.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Amazing Chicken Tortilla Soup! Calories
Chicken Tortilla Soup

Very Good 4.7/5
(26 ratings)
Chicken Tortilla Soup

This is for a double batch, you may half it if you wish.

CALORIES: 126.4  |  FAT: 1.2g  |  PROTEIN: 13.2g  |  CARBS: 16.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken Tortilla Soup Calories
Zoinks! Chicken Tortilla Soup

Very Good 4.6/5
(11 ratings)
Zoinks! Chicken Tortilla Soup

A low calorie, filling tortilla soup. Great way to get your Protein in and sneak some veggies in as well!

CALORIES: 223  |  FAT: 3.2g  |  PROTEIN: 25.6g  |  CARBS: 25.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Zoinks! Chicken Tortilla Soup Calories
Super Easy 5 Step Chicken Tortilla Soup

(no ratings)
Super Easy 5 Step Chicken Tortilla Soup

Super yummy, easy Chicken Tortilla Soup

CALORIES: 272.4  |  FAT: 3.7g  |  PROTEIN: 27.5g  |  CARBS: 33.6g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Super Easy 5 Step Chicken Tortilla Soup Calories
Chicken Tortilla Soup

(no ratings)
Chicken Tortilla Soup

Heat 11 cups of chicken stock* over medium heat. In the meantime, mix corn starch with 1 cup of cold broth until dissolved, then slowly add it to the rest of the broth while stirring (to avoid clumping).

Shred (or cube) cooked chicken (or turkey) and set aside.

Seed and chop tomatoes; set aside.

Chop Scallions and divide: (1) Place white parts with the tomato--these will go into the soup. (2) Place green parts in a separate bowl--these will be used to top the soup.

Make the soup:
Bring the broth to a slow boil. Add turkey and cous cous. Cook until heated through (about 2-3 minutes). Stir in the chopped tomatoes, chopped white parts of scallions, garlic, pepper, cumin, and lime juice. Allow to simmer for 5-10 minutes until all flavors are combined.

Assembling the Soup in the Bowl:
Place ingredients into the soup bowl in the following order:
1. Place a few broken tortilla chips in the bottom of the bowl.
2. Sprinkle desired amount of Monterey Jack cheese onto the chips in the bowl
3. Ladle soup on top of chips & cheese (chips will soften and cheese will melt)
4. Top with chopped green scallions

Serve hot! :)

CALORIES: 296.5  |  FAT: 7.9g  |  PROTEIN: 28.7g  |  CARBS: 28.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Tortilla Soup Calories
Chicken Fajitas with guacamole and sour cream (sans tortilla shell)

(no ratings)
Chicken Fajitas with guacamole and sour cream (sans tortilla shell)

CALORIES: 507.3  |  FAT: 33.3g  |  PROTEIN: 31.8g  |  CARBS: 22.7g  |  FIBER: 8.9g
Slow-cooker Tortilla Soup

(no ratings)
Slow-cooker Tortilla Soup

Fast and Easy Tortilla soup that you can stick in the slowcooker and go! Its has so many vegetables that it is two servings and is a great well-rounded meal for kids!

CALORIES: 268.7  |  FAT: 7.6g  |  PROTEIN: 21.7g  |  CARBS: 31.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Slow-cooker Tortilla Soup Calories
Vegetarian Tortilla Pizza

(no ratings)
Vegetarian Tortilla Pizza

This nutritious and delicious pizza is a great alternative over take-out/delivery and even frozen pizzas. It's also WAY more delicious! =)
It also creates a delicious smell while baking!

CALORIES: 448.6  |  FAT: 23.3g  |  PROTEIN: 25.3g  |  CARBS: 37.6g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Vegetarian Tortilla Pizza Calories
Easy Chicken Tortilla Soup

Very Good 4.0/5
(1 rating)
Easy Chicken Tortilla Soup

This soup is super easy and very tasty - while low in calories and fat!!

CALORIES: 198.7  |  FAT: 1.7g  |  PROTEIN: 25.4g  |  CARBS: 21.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Easy Chicken Tortilla Soup Calories
Stephanie Louise's Quick Tortilla chips!

(no ratings)
Stephanie Louise's Quick Tortilla chips!

I love chips of all kinds, but that doesn't mean they're all created equal! The best part about these chips is its the perfect way to use up corn tortillas. I use them in tacos and enchiladas, but when they're leftover, these are perfect!

CALORIES: 122.4  |  FAT: 1.7g  |  PROTEIN: 3.3g  |  CARBS: 25g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Stephanie Louise's Quick Tortilla chips! Calories
Easy Cheesey Tortilla Soup

(no ratings)
Easy Cheesey Tortilla Soup

I love tortilla soup and wanted something quick so I came up with this recipe. We buy the individual bags of chips so the measuring is limited.

CALORIES: 241.6  |  FAT: 11.1g  |  PROTEIN: 8.6g  |  CARBS: 29g  |  FIBER: 5g
Full ingredient & nutrition information of the Easy Cheesey Tortilla Soup Calories
Spanish-Style Sweet Potato Tortilla

(no ratings)
Spanish-Style Sweet Potato Tortilla

Clean meal from Oxygen Magazine.

CALORIES: 214.2  |  FAT: 7.5g  |  PROTEIN: 11.8g  |  CARBS: 25g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Spanish-Style Sweet Potato Tortilla Calories
Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!)

Very Good 4.5/5
(2 ratings)
Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!)

This tasty, spicy soup is perfect during those cold winter days... crunch some tortilla chips in each bowl after served for added yum!

CALORIES: 135.2  |  FAT: 6g  |  PROTEIN: 5.3g  |  CARBS: 16.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!) Calories
Easy Chickenless Chicken Tortilla Soup

Very Good 4.5/5
(2 ratings)
Easy Chickenless Chicken Tortilla Soup

This is a quick and easy version of chicken tortilla soup.

CALORIES: 279.7  |  FAT: 3.1g  |  PROTEIN: 21.9g  |  CARBS: 45g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Easy Chickenless Chicken Tortilla Soup Calories
Tortilla Pizza (low cal)

(no ratings)
Tortilla Pizza (low cal)

This is a great answer to pizza! I make mine without cheese so you'll have to add it separately.

CALORIES: 360.4  |  FAT: 12.7g  |  PROTEIN: 20.2g  |  CARBS: 46.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tortilla Pizza (low cal) Calories
Chicken conecuh Tortilla Soup casserole

(no ratings)
Chicken conecuh Tortilla Soup casserole

This all in one dish is fast & taste for the unexpected guest or just a quick filling meal
(serves 4 to 6 people)

CALORIES: 275.4  |  FAT: 9.9g  |  PROTEIN: 30.9g  |  CARBS: 11.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken conecuh Tortilla Soup casserole Calories
Taste of Home Layered Tortilla Pie

Good 3.0/5
(1 rating)
Taste of Home Layered Tortilla Pie

Revised slightly http://www.tasteofhome.com/recipes/Layered
-Tortilla-Pie

CALORIES: 322.3  |  FAT: 16.7g  |  PROTEIN: 27.8g  |  CARBS: 17.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Taste of Home Layered Tortilla Pie Calories
Mock Chicken Tortilla Soup with Tofu

(no ratings)
Mock Chicken Tortilla Soup with Tofu

I found this recipe at http://www.foodmedic.com/?p=873
I changed some of the ingredients to fit what I liked. Feel free to do the same just remember to recalculate the nutritonal value.
Enjoy :)
It make 8 -10 servings
Its a quick Low Calorie Meal and you get lots of protein and veggies

CALORIES: 110.5  |  FAT: 4.3g  |  PROTEIN: 4.9g  |  CARBS: 14.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mock Chicken Tortilla Soup with Tofu Calories
Chicken Pinto Tortilla Soup

(no ratings)
Chicken Pinto Tortilla Soup

I just threw together a low fat soup with what I had on hand. It was pretty tasty too!

CALORIES: 324.7  |  FAT: 3.5g  |  PROTEIN: 17.9g  |  CARBS: 53.3g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Chicken Pinto Tortilla Soup Calories
Turkey Tortilla Bake

(no ratings)
Turkey Tortilla Bake

Great when you are having a fix for Mexican food.

CALORIES: 214  |  FAT: 6.7g  |  PROTEIN: 21.6g  |  CARBS: 17.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Turkey Tortilla Bake Calories
Chicken Tortilla Lasagna

(no ratings)
Chicken Tortilla Lasagna

A layered dish using corn tortillas for an authentic taste. Not the prettiest dish I've ever made. Just family satisfying food.

CALORIES: 338.8  |  FAT: 14.5g  |  PROTEIN: 24.4g  |  CARBS: 29.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chicken Tortilla Lasagna Calories
Chicken Tortilla Bake

(no ratings)
Chicken Tortilla Bake

This is a recipe from startmakingchoices.com

CALORIES: 259.8  |  FAT: 6.5g  |  PROTEIN: 26.3g  |  CARBS: 24g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken Tortilla Bake Calories