Chicken Tortilla Soup

Chicken Tortilla Soup

4.7 of 5 (24)
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 1.2 g
  • Cholesterol: 23.3 mg
  • Sodium: 300.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.2 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
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Introduction

This is for a double batch, you may half it if you wish. This is for a double batch, you may half it if you wish.
Number of Servings: 24

Ingredients

    2 onions, chopped
    6 cloves garlic, minced
    2 T. chili powder
    2 tsp. dried oregano
    2 28oz. cans crushed tomatoes
    2 ˝ c. water
    2 10.5 oz. cans condensed chicken broth
    2 c. corn
    2 c. hominy
    2 4oz. cans green chiles
    2 15oz. cans black beans, drained and rinsed
    ˝ c. fresh cilantro, chopped
    4 boneless chicken breats, cooked & chopped.
    TOPPINGS
    Crushed tortilla chips
    Sliced avocado
    Montery jack cheese
    Chopped green onion
    limes

Directions

In pot-heat oil, saute’ onions and garlic until soft. Stir in-chili powder, oregano, tomatoes, broth, and water…bring to boil, then simmer for 10 minutes. Add- corn, hominy, chillies, beans, cilantro and chicken…bring to boil, then simmer again for 10 minutes. The calories are figured on a 1 c. serving.

Number of Servings: 24

Recipe submitted by SparkPeople user AMANDACARMICKLE.

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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    This is the best ever, I made it for dinner then had it for lunch 3 days in a row and cried when it was gone! - 2/18/10

    Reply from AMANDACARMICKLE (2/27/10)
    I make it and freeze it in ziploc baggies, perfect size for lunch, it can even be thrown in the microwave!


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  • 2 of 3 people found this review helpful
    Lol uhhh what's hominy and where do i get it? - 3/17/10

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  • Very Good
    1 of 1 people found this review helpful
    Good soup, froze individual portions to take to work for lunches with a sandwich. - 8/3/10

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  • Incredible!
    1 of 1 people found this review helpful
    LOVE THIS RECIPE!!! I make it all the time and freeze 1/2 of it in pre-measured servings for a quick and easy lunch! - 7/7/10

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  • 1 of 1 people found this review helpful
    2 points - 2/15/10

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