Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 126.4
- Total Fat: 1.2 g
- Cholesterol: 23.3 mg
- Sodium: 300.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.4 g
- Protein: 13.2 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Submitted by: AMANDACARMICKLE
Introduction
This is for a double batch, you may half it if you wish. This is for a double batch, you may half it if you wish.Number of Servings: 24
Ingredients
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2 onions, chopped
6 cloves garlic, minced
2 T. chili powder
2 tsp. dried oregano
2 28oz. cans crushed tomatoes
2 ˝ c. water
2 10.5 oz. cans condensed chicken broth
2 c. corn
2 c. hominy
2 4oz. cans green chiles
2 15oz. cans black beans, drained and rinsed
˝ c. fresh cilantro, chopped
4 boneless chicken breats, cooked & chopped.
TOPPINGS
Crushed tortilla chips
Sliced avocado
Montery jack cheese
Chopped green onion
limes
Directions
In pot-heat oil, saute’ onions and garlic until soft. Stir in-chili powder, oregano, tomatoes, broth, and water…bring to boil, then simmer for 10 minutes. Add- corn, hominy, chillies, beans, cilantro and chicken…bring to boil, then simmer again for 10 minutes. The calories are figured on a 1 c. serving.
Number of Servings: 24
Recipe submitted by SparkPeople user AMANDACARMICKLE.
Number of Servings: 24
Recipe submitted by SparkPeople user AMANDACARMICKLE.
Rate This Recipe
Member Ratings For This Recipe
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This is the best ever, I made it for dinner then had it for lunch 3 days in a row and cried when it was gone! - 2/18/10
Reply from AMANDACARMICKLE (2/27/10)
I make it and freeze it in ziploc baggies, perfect size for lunch, it can even be thrown in the microwave!
