Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.8
Total Fat 6.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.5 g
Cholesterol 49.6 mg
Sodium 593.7 mg
Potassium 412.8 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.0 g
Sugars 1.6 g
Protein 26.3 g
Vitamin A 2.9 %
Vitamin B-12 6.8 %
Vitamin B-6 29.7 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 13.8 %
Copper 10.5 %
Folate 3.6 %
Iron 11.6 %
Magnesium 15.2 %
Manganese 11.8 %
Niacin 49.9 %
Pantothenic Acid 9.2 %
Phosphorus 39.3 %
Riboflavin 10.9 %
Selenium 29.5 %
Thiamin 9.4 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Bake

View the full Chicken Tortilla Bake Recipe & Instructions
Submitted by: ITSJUSTCMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Bake

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)


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