Easy Chickenless Chicken Tortilla Soup

Easy Chickenless Chicken Tortilla Soup

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,188.1 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 21.9 g

View full nutritional breakdown of Easy Chickenless Chicken Tortilla Soup calories by ingredient
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Introduction

This is a quick and easy version of chicken tortilla soup. This is a quick and easy version of chicken tortilla soup.
Number of Servings: 4

Ingredients

    1 can of corn
    1 can of black beans (rinse well)
    2 cans of vegetable broth
    1 can of diced tomatoes
    2 packets of taco seasoning
    1 bag of Morninstar farms chikn strips

Directions

Rinse the black beans well. Defrost the morningstar farms strips and break into smaller pieces. Dump all ingredients into a large pot and bring to a boil.

I serve with crumbled tortilla chips or baked tortillas in the bottom of a bowl. Then I layer cheese on top of that. The soup goes on top. It melts the cheese, and it tastes great together, if you can afford the extra calories. If not, I like the soup by itself too.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHKAYE80.

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Member Ratings For This Recipe


  • Very Good
    didn't use corn but broccoli and fire roasted tomatoes, quite good! - 1/19/20

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  • Incredible!
    Soup was great. Only had 1 pkt of taco seasoning, so I tossed in a pkt of ranch dressing mix. Ohhh Yumm! Topped with FF sour cream. - 1/13/20

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