Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 2,188.1 mg
Potassium 489.9 mg
Total Carbohydrate 45.0 g
Dietary Fiber 7.7 g
Sugars 3.3 g
Protein 21.9 g
Vitamin A 22.3 %
Vitamin B-12 0.0 %
Vitamin B-6 18.1 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 6.0 %
Copper 9.9 %
Folate 31.4 %
Iron 32.9 %
Magnesium 19.0 %
Manganese 20.7 %
Niacin 28.4 %
Pantothenic Acid 10.9 %
Phosphorus 13.4 %
Riboflavin 15.3 %
Selenium 1.7 %
Thiamin 31.8 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chickenless Chicken Tortilla Soup

View the full Easy Chickenless Chicken Tortilla Soup Recipe & Instructions
Submitted by: SARAHKAYE80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chickenless Chicken Tortilla Soup

88 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.63 serving)

86 calories of Beans, black, (0.38 cup)

45 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (6 tsp)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

11 calories of Vegetable Broth, (0.75 cup)

8 calories of Canned Tomatoes, (0.25 can)


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