Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 296.3
Total Fat 6.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 1,715.0 mg
Potassium 225.0 mg
Total Carbohydrate 39.8 g
Dietary Fiber 3.9 g
Sugars 11.9 g
Protein 18.6 g
Vitamin A 58.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 31.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.0 %
Copper 0.0 %
Folate 0.0 %
Iron 24.3 %
Magnesium 3.8 %
Manganese 0.0 %
Niacin 21.9 %
Pantothenic Acid 5.0 %
Phosphorus 0.0 %
Riboflavin 9.4 %
Selenium 0.0 %
Thiamin 18.8 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Stir Fry

View the full Veggie Stir Fry Recipe & Instructions
Submitted by: KEVSVEGANGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Stir Fry

98 calories of Trader Joes Nasi Goreng, (0.75 cup)

88 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.63 serving)

80 calories of Trader Ming's Soyaki, (2 tbsp)

31 calories of Great Value Delux Stir-Fry, (0.94 cup)


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