(480 Recipes)

Steamed Recipes

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Member Recipes for Steamed

Pot Stickers (steamed wontons)
TIME20
CALS183
(6 ratings)
Pot Stickers (steamed wontons)

Submitted by: CREATIVELIZA

CALORIES 183 FAT 6 PROTEIN 14 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Pot Stickers (steamed wontons) Calories
Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce
TIME13
CALS42
(5 ratings)
Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce

yummy eggplant witha light sauceSubmitted by: MAMASAYS

CALORIES 42 FAT 0 PROTEIN 2 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce Calories
Simple Steamed Artichokes
TIME8
CALS59
(7 ratings)
Simple Steamed Artichokes

5 minutes to an easy appetizer or snack! All you need is a microwave and ziploc bag to a tasty treat using artichokes.Submitted by: NICIV7

CALORIES 59 FAT 3 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Simple Steamed Artichokes Calories
Easy Steamed Fish Packets
TIME15
CALS158
(125 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by: CHEF_MEG

CALORIES 158 FAT 2 PROTEIN 23 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Easy Steamed Fish Packets Calories
Steamed Fiddleheads
TIME18
CALS122
(no ratings)
Steamed Fiddleheads

Instead of passing-by these baby ferns in the grocery store, try this as an alternative to asparagus, green beans or artichoke!Submitted by: ENCHANTEDALANA

CALORIES 122 FAT 12 PROTEIN 2 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Steamed Fiddleheads Calories
steamed carrot bread
TIME30
CALS141
(no ratings)
steamed carrot bread

A recipe from Japan that's great for adults and babies. I wrote bread since that's the direct translation, but it's more like an extremely moist and fluffy cupcake. The recipe is very flexible so you can try it with pumpkin or brown sugar and it will turn out just as good.Submitted by: MARIE329

CALORIES 141 FAT 2 PROTEIN 5 CARBS 26 FIBER 1
Full ingredient & nutrition information of the steamed carrot bread Calories
Steamed Teriyaki Buns
TIME270
CALS472
(no ratings)
Steamed Teriyaki Buns

My riff off of Chinese Dim Sum but with a Japanese teriyaki flavour inside. Instead of using meat I made a blend of TVP (Textured Vegetable Protein) granules and crunchy, diced water chestnuts with a sweet and spicy BBQ-style teriyaki sauce. A stint in the steamer later and you have succulent, filling and whole wheat dumplings on your hands! Makes about 16, 4 per serving.Submitted by: JO_JO_BA

CALORIES 472 FAT 2 PROTEIN 47 CARBS 71 FIBER 13
Full ingredient & nutrition information of the Steamed Teriyaki Buns Calories
Chinese Steamed Egg with Seafoods
TIME17
CALS125
(no ratings)
Chinese Steamed Egg with Seafoods

This recipe brings out the tendermost texture of eggs. Submitted by: FITNESSCHIC

CALORIES 125 FAT 6 PROTEIN 12 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Chinese Steamed Egg with Seafoods Calories
Karl's favorite steamed veggie platter
TIME25
CALS100
(2 ratings)
Karl's favorite steamed veggie platter

I asked DH what he wanted for his upcoming birthday dinner - this is it! We do mix and match the vegetables at times, but this is a pretty standard mix for us. Submitted by: LEAKAY59

CALORIES 100 FAT 1 PROTEIN 7 CARBS 21 FIBER 9
Full ingredient & nutrition information of the Karl's favorite steamed veggie platter Calories
Steamed Talipa
TIME50
CALS157
(no ratings)
Steamed Talipa

Submitted by: BSTARLING

CALORIES 157 FAT 1 PROTEIN 24 CARBS 20 FIBER 7
Full ingredient & nutrition information of the Steamed Talipa Calories
Chinese Steamed Buns ~ Plain
TIME245
CALS97
(no ratings)
Chinese Steamed Buns ~ Plain

Much of the time is idle time; waiting for the yeast and dough to proof. It's not super easy, but not terribly hard either. But it's worth it, they come out light, soft and fluffy; nothing like those generic ones from the supermarket. Excellent for dipping curries or for soaking up sauces and gravies.Submitted by: CICIPUREBRED

CALORIES 97 FAT 3 PROTEIN 2 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Chinese Steamed Buns ~ Plain Calories
steamed vegies with chicken and rice
TIME45
CALS817
(no ratings)
steamed vegies with chicken and rice

steamed vegies with chicken and riceSubmitted by: RASHELCHRIS

CALORIES 817 FAT 32 PROTEIN 69 CARBS 69 FIBER 14
Full ingredient & nutrition information of the steamed vegies with chicken and rice Calories
Healthy Steamed Meatballs
TIME50
CALS202
(no ratings)
Healthy Steamed Meatballs

Submitted by: LANATOKAR

CALORIES 202 FAT 9 PROTEIN 24 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Healthy Steamed Meatballs Calories
chinese steamed dumplings
TIMEN/A
CALS59
(no ratings)
chinese steamed dumplings

Submitted by: PIXIELOVE.78

CALORIES 59 FAT 3 PROTEIN 4 CARBS 5 FIBER 0
Full ingredient & nutrition information of the chinese steamed dumplings Calories
Spicy Steamed Tilapia w/ Jalapeno Relish
TIMEN/A
CALS281
(no ratings)
Spicy Steamed Tilapia w/ Jalapeno Relish

Very spicy. Honestly, could use some more salt or cider vinegar in the relish, but I'm trying to keep this low sodium. Submitted by: ZABEZABE

CALORIES 281 FAT 6 PROTEIN 28 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Spicy Steamed Tilapia w/ Jalapeno Relish Calories
Semi-Steamed Broccoli
TIME20
CALS68
(1 rating)
Semi-Steamed Broccoli

An easy and tasty way to bring broccoli to the table. Using this cooking method, you steam the florets while the stems boil, cooking both perfectly in the same amount of time.Submitted by: WHOLENEWME79

CALORIES 68 FAT 3 PROTEIN 5 CARBS 8 FIBER 5
Full ingredient & nutrition information of the Semi-Steamed Broccoli Calories
Alfredo’s Steamed Mussels
TIME50
CALS807
(no ratings)
Alfredo’s Steamed Mussels

An old favourite from Alfredo’s Restaurant in Morecambe, Plump fresh mussels in a tomato broth, flavoured with garlic, fennel, and wine
This was and still is one of our preferred ways to cook mussels, we first had it in this way in 1973 while on our honeymoon in Cala Millor, Mallorca
When we went to live and work at The Willow Tree Restaurant in Bolton-le-Sands we found that Alfredo’s restaurant in Morecambe offered a similar dish and it is one of the most delicious ways to serve one of our much-loved shellfish, there are of course many more ways to cook this delectable offering of the sea’s bounty and we have included plenty of them in our collection of recipes.Submitted by: ASTROCHEF

CALORIES 807 FAT 20 PROTEIN 93 CARBS 46 FIBER 4
Full ingredient & nutrition information of the Alfredo’s Steamed Mussels Calories
Steamed golden beets and kale
TIME15
CALS255
(1 rating)
Steamed golden beets and kale

Kale and beets are both packed with nutrients. Steaming them lightly will retain more nutrients. They can be served with a light drizzle of balsamic vinegar or your favorite salad dressing. Submitted by: RAINSPARK

CALORIES 255 FAT 3 PROTEIN 14 CARBS 54 FIBER 17
Full ingredient & nutrition information of the Steamed golden beets and kale Calories
Mama Mary's Fried, then Steamed Cabbage, Potatoes & Carrots ( 1 serving = 1 cup)
TIME45
CALS180
(1 rating)
Mama Mary's Fried, then Steamed Cabbage, Potatoes & Carrots ( 1 serving = 1 cup)

This was one of my favs that my mom always makes.....she even has the grandkids lovin it...........however, I tweaked it nutritionally......without using fried bacon and bacon grease.Submitted by: TONYA46

CALORIES 180 FAT 7 PROTEIN 4 CARBS 28 FIBER 6
Steamed Mexican Corn on the Cob
TIME10
CALS668
(no ratings)
Steamed Mexican Corn on the Cob

The red chili powder will add a spicy twist to the summer favorite of corn on the cob!

http://whfoods.org/genpage.php
?tname=recipe&dbid=96Submitted by: SKYVIEWTX

CALORIES 668 FAT 35 PROTEIN 14 CARBS 86 FIBER 9
Full ingredient & nutrition information of the Steamed Mexican Corn on the Cob Calories
Apricot Chicken w. Steamed Kale
TIME35
CALS276
(no ratings)
Apricot Chicken w. Steamed Kale

Sweet and Satisfying Chicken Dinner! :) Try over rice as well!Submitted by: OKMEGAN

CALORIES 276 FAT 6 PROTEIN 31 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Apricot Chicken w. Steamed Kale Calories
Steamed Cabbage & Mixed Vegetables
TIME14
CALS71
(no ratings)
Steamed Cabbage & Mixed Vegetables

Submitted by: DEBS1389

CALORIES 71 FAT 1 PROTEIN 4 CARBS 15 FIBER 6
Full ingredient & nutrition information of the Steamed Cabbage & Mixed Vegetables Calories
Roasted chicken thigh w herbs & steamed veg
TIME40
CALS155
(no ratings)
Roasted chicken thigh w herbs & steamed veg

A simple and easy recipe for weeknight dinners. Easy on the waistlne for the weight-conscious.Submitted by: CARMINEKOH

CALORIES 155 FAT 11 PROTEIN 10 CARBS 5 FIBER 3
Full ingredient & nutrition information of the Roasted chicken thigh w herbs & steamed veg Calories
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
TIME30
CALS145
(2 ratings)
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage

For more recipes and information about the HCG Diet, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 145 FAT 3 PROTEIN 23 CARBS 9 FIBER 4
Full ingredient & nutrition information of the HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage Calories
Steamed Ground Pork with Preserved Vegetables
TIME90
CALS133
(no ratings)
Steamed Ground Pork with Preserved Vegetables

Malaysian Chinese Home CookingSubmitted by: MISSDAISY23

CALORIES 133 FAT 7 PROTEIN 11 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Steamed Ground Pork with Preserved Vegetables Calories
Daisy's Steamed Chicken Drumsticks
TIME35
CALS155
(no ratings)
Daisy's Steamed Chicken Drumsticks

Malaysian Chinese Home Cooking
Submitted by: MISSDAISY23

CALORIES 155 FAT 8 PROTEIN 21 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Daisy's Steamed Chicken Drumsticks Calories
Sam Wong Tan (Steamed Eggs)
TIME15
CALS172
(no ratings)
Sam Wong Tan (Steamed Eggs)

Malaysian Chinese Home Cooking
Revised on June 7, 2015Submitted by: MISSDAISY23

CALORIES 172 FAT 12 PROTEIN 14 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Sam Wong Tan (Steamed Eggs) Calories
Steamed Gyoza and gyoza sauce
TIMEN/A
CALS29
(1 rating)
Steamed Gyoza and gyoza sauce

Chop cabbage fine, sprinkle with coarse salt, let sit for 20 minutes then squeeze out as much water as you can.
Combine all ingredients together in a large bowl.
Place 1 1/2 teaspoons in the center of each pot sticker wrapper and use your finger to put water around the edge.
Fold wrapper in half, making sure to squeeze out the air and seal/crimp the edges.
Submitted by: CHANDRAHAYES

CALORIES 29 FAT 1 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Steamed Gyoza and gyoza sauce Calories
Thai-style steamed tilapia & pak choi
TIME30
CALS403
(no ratings)
Thai-style steamed tilapia & pak choi

A super healthy way to cook fish and one of spring's first bountiful veggies. If you don't know what to do with pak choi, this is an awesome option!Submitted by: FALCONGIRL2010

CALORIES 403 FAT 31 PROTEIN 26 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Thai-style steamed tilapia & pak choi Calories
Vegan Stir Fried Tofu w/ Steamed Veggies & Quinoa
TIME40
CALS226
(no ratings)
Vegan Stir Fried Tofu w/ Steamed Veggies & Quinoa

Submitted by: IHEARTJADE

CALORIES 226 FAT 7 PROTEIN 13 CARBS 36 FIBER 7
Full ingredient & nutrition information of the Vegan Stir Fried Tofu w/ Steamed Veggies & Quinoa Calories