Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 36.8 mg |
| Sodium | 553.7 mg |
| Potassium | 98.9 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.6 g |
| Protein | 4.6 g |
| Vitamin A | 41.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.7 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 1.8 % |
| Iron | 8.1 % |
| Magnesium | 0.7 % |
| Manganese | 1.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 23.3 % |
| Riboflavin | 3.9 % |
| Selenium | 3.7 % |
| Thiamin | 0.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in steamed carrot bread
View the full steamed carrot bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of steamed carrot bread
106 calories of Aunt Jemima original pancake and waffle mix, (33.33 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (16.67 grams)
7 calories of Carrots, raw, (16.67 grams)
7 calories of Canola Oil, (0.17 1tsp)
Calories per serving of steamed carrot bread
106 calories of Aunt Jemima original pancake and waffle mix, (33.33 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (16.67 grams)
7 calories of Carrots, raw, (16.67 grams)
7 calories of Canola Oil, (0.17 1tsp)