Steamed Mexican Corn on the Cob
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 667.5
- Total Fat: 34.5 g
- Cholesterol: 0.0 mg
- Sodium: 307.0 mg
- Total Carbs: 86.0 g
- Dietary Fiber: 9.2 g
- Protein: 13.9 g
View full nutritional breakdown of Steamed Mexican Corn on the Cob calories by ingredient
Introduction
The red chili powder will add a spicy twist to the summer favorite of corn on the cob!http://whfoods.org/genpage.php
?tname=recipe&dbid=96 The red chili powder will add a spicy twist to the summer favorite of corn on the cob!
http://whfoods.org/genpage.php
?tname=recipe&dbid=96
Number of Servings: 1
Ingredients
-
4 ears fresh corn on the cob
2 TBS extra virgin olive oil
2 tsp red chili powder
4 tsp lime juice
salt, black pepper, and cumin powder to taste
Directions
Bring 2 cups of water to a boil in a steamer with a tight fitting lid. Do not salt water.
Remove husks and corn silk from corn cobs. Place the corn in the steamer basket, cover, and steam for 5 minutes.
While corn is steaming, mix together olive oil, lime juice, chili powder, cumin, salt and pepper.
Remove corn from steamer, brush with oil mixture, and serve hot.
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SKYVIEWTX.
Remove husks and corn silk from corn cobs. Place the corn in the steamer basket, cover, and steam for 5 minutes.
While corn is steaming, mix together olive oil, lime juice, chili powder, cumin, salt and pepper.
Remove corn from steamer, brush with oil mixture, and serve hot.
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SKYVIEWTX.