Steamed Asparagus with Cheese - Lite

Steamed Asparagus with Cheese - Lite
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 76.8
  • Total Fat: 2.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 83.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Steamed Asparagus with Cheese - Lite calories by ingredient

Number of Servings: 2


    20 Asparagus Spears
    1.5 Cups Vegetable Stock
    1 Single-Serve Cheese (Baby Bell works great!)



Mix the vegetable stock and the clean asparagus in a glass bowl. Make sure to coat evenly.
Heat in the microwave for 12 minutes, stirring frequently.
When cooked throughout, let sit on a plate.
Using a zester, zest the cheese over the asparagus.
When cooled, serve.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user NOVAKJ1.

TAGS:  Vegetarian Meals |