Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 44.2 mg |
| Sodium | 279.2 mg |
| Potassium | 252.4 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 14.2 g |
| Vitamin A | 33.6 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.6 % |
| Copper | 4.8 % |
| Folate | 8.6 % |
| Iron | 9.9 % |
| Magnesium | 5.1 % |
| Manganese | 11.5 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 11.7 % |
| Riboflavin | 10.7 % |
| Selenium | 32.0 % |
| Thiamin | 11.4 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Stickers (steamed wontons)
View the full Pot Stickers (steamed wontons) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Stickers (steamed wontons)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
70 calories of Wonton wrappers (includes egg roll wrappers), (3 wrapper, wonton (3-1/2" square))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Pot Stickers (steamed wontons)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
70 calories of Wonton wrappers (includes egg roll wrappers), (3 wrapper, wonton (3-1/2" square))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Soy Sauce, (0.25 tsp)
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