(405 Recipes)

Vegetable Rice Recipes

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Member Recipes for Vegetable Rice

Light & Easy Vegetable Fried Rice

Very Good 4.2/5
(490 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
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Lentil Vegetable Soup with Wild Rice

Very Good 4.0/5
(5 ratings)
Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and veganSubmitted by: ANTIOCHIA

CALORIES: 134.6  |  FAT: 0.5g  |  PROTEIN: 5.6g  |  CARBS: 24.8g  |  FIBER: 5.7g
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Beef and Vegetable Fried Rice

(no ratings)
Beef and Vegetable Fried Rice

Submitted by: SNIKTAW

CALORIES: 451.5  |  FAT: 20.1g  |  PROTEIN: 27.2g  |  CARBS: 39.5g  |  FIBER: 2g
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Mexican Vegetable Chicken Rice Stovetop Casserole

(no ratings)
Mexican Vegetable Chicken Rice Stovetop Casserole

A classic stovetop casserole with a Mexican flavor twist. Submitted by: LILACEOUS

CALORIES: 280.2  |  FAT: 9.9g  |  PROTEIN: 21.3g  |  CARBS: 28.5g  |  FIBER: 6.3g
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Turkey & Vegetable Fried Rice

(no ratings)
Turkey & Vegetable Fried Rice

Hopefully delicious all rounder.Submitted by: ANGELIOUS

CALORIES: 392.5  |  FAT: 9.2g  |  PROTEIN: 22.2g  |  CARBS: 54.3g  |  FIBER: 4.4g
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Vegetable Rice Cakes

Good 3.0/5
(1 rating)
Vegetable Rice Cakes

Modified from "Everyday with Rachael Ray"
shown with Sweet and Saucy Shrimp and green beansSubmitted by: KAY-AICH

CALORIES: 147.2  |  FAT: 3.8g  |  PROTEIN: 4.2g  |  CARBS: 23.9g  |  FIBER: 1.9g
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Vegetable Rice soup with beef broth

(no ratings)
Vegetable Rice soup with beef broth

Made with trimmed fat from top sirlion steak.
Makes 10 -1 cup 73 calorie servings
Sodium 148 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.7 g
Sugars 2.8 g
Protein 3.1 g

Submitted by: WILDFLOWERR_

CALORIES: 117.9  |  FAT: 1.4g  |  PROTEIN: 5.2g  |  CARBS: 20.9g  |  FIBER: 5.2g
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Beefy Vegetable Rice Soup

(no ratings)
Beefy Vegetable Rice Soup

This hearty soup uses leftover roast and items readily available at home. For variety, substitute other vegetables or leftover chicken.Submitted by: CRAFTYWANDA

CALORIES: 142.5  |  FAT: 3g  |  PROTEIN: 11g  |  CARBS: 17.2g  |  FIBER: 1.6g
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Vegetable & rice soup

(no ratings)
Vegetable & rice soup

Made this for my friend when she was sick. She loved it! And so did my other friends. :)Submitted by: SASHAN1989

CALORIES: 162.2  |  FAT: 1.1g  |  PROTEIN: 7.3g  |  CARBS: 32.6g  |  FIBER: 6.7g
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Brown Rice and Vegetable Casserole

(no ratings)
Brown Rice and Vegetable Casserole

This recipe is time consuming, but tastes delicious and makes 8+ servings!

Different vegetables can easily be substituted for the ones used here.Submitted by: YTCGAUTHIER

CALORIES: 212.8  |  FAT: 10.8g  |  PROTEIN: 11.9g  |  CARBS: 20.8g  |  FIBER: 6.1g
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Chicken & Rice with Vegetable Soup

(no ratings)
Chicken & Rice with Vegetable Soup

Hearty soup for a cold winter day.

Submitted by: GRUBY22

CALORIES: 172.3  |  FAT: 1.5g  |  PROTEIN: 12g  |  CARBS: 26.5g  |  FIBER: 0.7g
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Chicken, Shrimp and Vegetable Shish Kabobs Over Brown Rice

(no ratings)
Chicken, Shrimp and Vegetable Shish Kabobs Over Brown Rice

These shish kabobs are surely a hit for any gathering, party, lunch or any occasion. My family and I enjoyed them for dinner over brown rice. Packed full of Healthy Goodness at almost 46 Grams of Protein and really low in fat and carbs these are sure to be liked by all and can be made in an indoor grill pan.Submitted by: LOSINGDREA

CALORIES: 269.4  |  FAT: 6.2g  |  PROTEIN: 45.8g  |  CARBS: 13g  |  FIBER: 1.8g
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Low protein vegetable rice pilaf

(no ratings)
Low protein vegetable rice pilaf

For those who are following a PKU Low PHE Diet and monitored by a dietician . Submitted by: SHUTTERBUG26

CALORIES: 531.4  |  FAT: 9.8g  |  PROTEIN: 3.5g  |  CARBS: 24.8g  |  FIBER: 3.2g
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Wild Rice Chicken and Vegetable Soup

(no ratings)
Wild Rice Chicken and Vegetable Soup

This simple, delicious soup is one I dry can each year from freeze dried foods. It's perfect for emergencies, camping or anytime you want a meal healthy 'just-add-water' meal. Freeze dried foods can last for 10+ more years on the shelf. I get the Minnesota Grown Wild Rice Vegetable Soup mix from North Bay Trading Co. (http://www.northbaytrading.com/minnesota-
grown-wild-rice-soup) I follow sales to pick up the other freeze dried ingredients from them, Honeyville Grain or Emergency Essentials. I have found their products to be high quality, and they offer a selection of organic foods.

Of course, you can also make this with fresh ingredients, or a mix of the two (i.e., use home cooked chicken stock instead of stock power) Submitted by: ANEWAY

CALORIES: 185.5  |  FAT: 0.5g  |  PROTEIN: 11.5g  |  CARBS: 26.5g  |  FIBER: 4.7g
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Vegetable Fried Rice for One

(no ratings)
Vegetable Fried Rice for One

Submitted by: CHUCKLES0719

CALORIES: 140.6  |  FAT: 1.1g  |  PROTEIN: 6.4g  |  CARBS: 26.9g  |  FIBER: 2.5g
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Wild Rice Vegetable Bake

Good 3.0/5
(1 rating)
Wild Rice Vegetable Bake

f/ simply in season cookbookSubmitted by: DAMIENDUCKS

CALORIES: 305.5  |  FAT: 3.6g  |  PROTEIN: 9.3g  |  CARBS: 61.4g  |  FIBER: 9.8g
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Savory Beef Vegetable Soup with Wild Rice

Good 3.0/5
(1 rating)
Savory Beef Vegetable Soup with Wild Rice

The Soup that Makes a MealSubmitted by: FEATHEREDPINES

CALORIES: 231.5  |  FAT: 6.5g  |  PROTEIN: 23.1g  |  CARBS: 21g  |  FIBER: 2.7g
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Chicken, Vegetable and Rice Medley

Very Good 4.5/5
(2 ratings)
Chicken, Vegetable and Rice Medley

Chicken Helper jumpstarts a soul food favorite. A pinch of this and that lend a cook's homemade touch.Submitted by: KRHINKY

CALORIES: 279.2  |  FAT: 8.1g  |  PROTEIN: 35.5g  |  CARBS: 16g  |  FIBER: 1.8g
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Shanghai Vegetable Rice

(no ratings)
Shanghai Vegetable Rice

Submitted by: OSERENDIPITYO

CALORIES: 336.1  |  FAT: 22.2g  |  PROTEIN: 8.5g  |  CARBS: 26.6g  |  FIBER: 0.3g
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Vegetable and feta rice tart

Very Good 4.5/5
(2 ratings)
Vegetable and feta rice tart

This delicious recipe appeared in the newspaper a few months ago. With a nice fresh salad it makes a very tasty and filling lunch.Submitted by: NEW-DAWN

CALORIES: 152.8  |  FAT: 8.6g  |  PROTEIN: 10.5g  |  CARBS: 8.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Vegetable and feta rice tart Calories
vegetable fried rice (brown)

(no ratings)
vegetable fried rice (brown)

Nice option to have veggies and brown riceSubmitted by: VARSHA5IN

CALORIES: 270.7  |  FAT: 10.9g  |  PROTEIN: 4.7g  |  CARBS: 40.3g  |  FIBER: 5.9g
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Vegetable Brown & Wild Rice

(no ratings)
Vegetable Brown & Wild Rice

Wild Rice with Long Grain Brown rice and VegesSubmitted by: FITNESSUMMI0216

CALORIES: 1442.5  |  FAT: 11.2g  |  PROTEIN: 43.6g  |  CARBS: 297.5g  |  FIBER: 23.9g
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Tofu and Vegetable Thai Green Curry with Rice

(no ratings)
Tofu and Vegetable Thai Green Curry with Rice

Tofu, sweet bell peppers and zucchini cooked in a refreshing and spicy Thai green coconut curry sauce, and served with white jasmine rice.Submitted by: MEIYIN07

CALORIES: 370.8  |  FAT: 17.8g  |  PROTEIN: 18.6g  |  CARBS: 51.1g  |  FIBER: 5.3g
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Shrimp and Vegetable Fried Brown Rice

(no ratings)
Shrimp and Vegetable Fried Brown Rice

Because it's yummy.Submitted by: MJS1979

CALORIES: 207.8  |  FAT: 6.9g  |  PROTEIN: 8.1g  |  CARBS: 30.6g  |  FIBER: 2.6g
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sweet potato, vegetable and rice spicy soup

(no ratings)
sweet potato, vegetable and rice spicy soup

Submitted by: PAULAHARRIS2

CALORIES: 316.5  |  FAT: 2.9g  |  PROTEIN: 8.5g  |  CARBS: 75.7g  |  FIBER: 7g
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Spanish Vegetable Rice

(no ratings)
Spanish Vegetable Rice

This is a delicious dish to make for the masses or to make ahead and keep in your freezer for busy weeknights. It is an easy vegetarian dish by omitting the meat or substituting with meatless ground alternatives. Submitted by: JPHILLIPS14

CALORIES: 206.8  |  FAT: 12.7g  |  PROTEIN: 12.9g  |  CARBS: 11.4g  |  FIBER: 2.2g
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Chicken & Rice Vegetable Soup

(no ratings)
Chicken & Rice Vegetable Soup

Homemade Chicken & Rice Vegetable SoupSubmitted by: MOMBAS123

CALORIES: 95.2  |  FAT: 1.3g  |  PROTEIN: 8.3g  |  CARBS: 12.3g  |  FIBER: 1.2g
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Homestyle Quick Chicken Rice, Vegetable Soup

(no ratings)
Homestyle Quick Chicken Rice, Vegetable Soup

Homemade, quick, low calorie chicken vegetable rice soup is sure to warm you, and fill you up.Submitted by: JULIEBUGOMA

CALORIES: 100.8  |  FAT: 0.8g  |  PROTEIN: 5.8g  |  CARBS: 17.5g  |  FIBER: 1.3g
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Healthy Vegetable Fried Rice

(no ratings)
Healthy Vegetable Fried Rice

A tasty fried rice with mixed vegetablesSubmitted by: CROCHETJEN

CALORIES: 241.6  |  FAT: 4.6g  |  PROTEIN: 5.9g  |  CARBS: 45.2g  |  FIBER: 3.1g
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Jumbo Shrimp & Vegetable Fried Rice

Very Good 4.7/5
(7 ratings)
Jumbo Shrimp & Vegetable Fried Rice

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 240.1  |  FAT: 9.3g  |  PROTEIN: 13.2g  |  CARBS: 26.8g  |  FIBER: 3.3g
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