Vegetable & rice soup

Vegetable & rice soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,331.4 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Vegetable & rice soup calories by ingredient


Introduction

Made this for my friend when she was sick. She loved it! And so did my other friends. :) Made this for my friend when she was sick. She loved it! And so did my other friends. :)
Number of Servings: 8

Ingredients

    Chicken Broth or Bouillon, 3 cup (8 fl oz)
    *Dried Mint, 3 tsp
    Curry powder, 1 tbsp
    Squash, Yellow, raw, 2 cup diced
    Large Lima Beans, 2 cup, in a can
    White Rice, short grain, 1 cup
    Carrots, raw, 1.5 cup, chopped
    Mushrooms, fresh, 2 cup, pieces or slices
    Lime Juice, .5 cup
    Water, 3 cup (8 fl oz)
    Red Potato, 4 medium, cubed
    Salt, 2 tbsp (remove)
    *Ground Cayanne Pepper, 1 tsp
    Dried Basil, 2 tbsp
    Spinach, fresh, 2 cup

Directions

Add broth, water, seasonings, rice, and potatoes. It needs to be set to a slow boil. Let it cook for about 10 minutes. Then add everything except spinach and lime juice. Mix occasionally. 5 minutes before finishing, add spinach and lime juice. Stir and let cool before serving. Enjoy!

Serving Size: Makes about 7-8, 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SASHAN1989.