Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 71.0 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 93.2 mg |
Potassium | 595.0 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 5.6 g |
Sugars | 1.8 g |
Protein | 3.8 g |
Vitamin A | 101.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.9 % |
Vitamin C | 127.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 9.7 % |
Copper | 4.3 % |
Folate | 22.5 % |
Iron | 8.8 % |
Magnesium | 8.9 % |
Manganese | 27.1 % |
Niacin | 4.4 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 6.2 % |
Riboflavin | 5.7 % |
Selenium | 2.6 % |
Thiamin | 8.1 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Cabbage & Mixed Vegetables
View the full Steamed Cabbage & Mixed Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Cabbage & Mixed Vegetables
45 calories of Cabbage, fresh, (2 cup, chopped)
20 calories of Mixed Vegetables, canned, (0.25 cup)
6 calories of Green Peppers (bell peppers), (2 tbsp)
Calories per serving of Steamed Cabbage & Mixed Vegetables
45 calories of Cabbage, fresh, (2 cup, chopped)
20 calories of Mixed Vegetables, canned, (0.25 cup)
6 calories of Green Peppers (bell peppers), (2 tbsp)
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