Sweet Sour Pork Recipes

Really good! Sometimes I add extra veggies such as broccoli and celery.

Inspired by the grilled meats of Tuscany.

Pork, pineapple, carrots, bell pepper, all chunked and served with Kikkoman Sweet and Sour Sauce
7 Points Plus with WW serve with white or brown rice for additional 5 points.

Easy recipe for cubed pork. Serve over rice. (could use chicken instead too) Serves 5.

My version of a old Asian favorite traditionally served at special occasions.Chicken and large prawns also work well.

A Delicious, healthy take on this classic dish.

Very Yummy. Sweetened chilli sauce can be substituted for duck sauce, stir fry sauce, or sweet and sour sauce with 1/2 table spoon of crushed chilli.

The best way I could describe this is it looks like the kind you seen on buffets. Tastes better though, in my opinion. This pork recipe smells amazing and is really delicious! I hope you enjoy it :)

Sweet and sour mix to add to chicken or pork. Can be served over rice. Counts do not include meat.

This is a great chinese dish that is also healthy.

This is my basic Sweet & Sour stir-fry recipe. I cook this for us fairly often but it is also very versatile and can be easily altered to suit your particular needs or taste. If you like the sauce sharper add more vinegar, if you like it sweeter add more sugar. This recipe is low-sodium, but if you would prefer, you may use regular ketchup and add salt or soy sauce to your taste.

Big Batch Variation: I often do a variation of this recipe in a large batch for family get-togethers. When I’m cooking this for a lot of people I usually cook my sauce first in a big heavy stewpot or dutch oven on the stove. The only difference in the sauce for the big batch is that I add a can of low sodium chicken broth (or homemade) and double the rest of the sauce ingredients, especially the cornstarch, to thicken the extra liquid. I leave the sauce on low in the stew-pot and fry each ingredient separately in my frying pan, adding each one to the stew-pot as I go. I start with the meat until it’s completely cooked and golden brown, then move on through each of the vegetables until everything is cooked and warming in the big pan. I usually do dense vegetables first and delicate ones last to keep the latter from getting overly abused and over done.

Substitutions: You may substitute chicken or even meat-balls made with ground beef or turkey for the pork. If using meatballs cook them separately ahead of time and add them to the vegetables with the pineapple chunks until everything is evenly hot. Preheat the meatballs in the microwave or oven if necessary. I have often done a super sweet version of sweet & sour meatballs for cocktail parties, but it’s not healthy enough for an every-day meal. (You use a little more ketchup and vinegar, and a lot more sugar until the sauce is almost a glaze or syrup.) You may substitute green onions for the regular onions but they cook quicker so add them after the green peppers have had a chance to cook a bit.

Additions: Other additions that work well with this recipe include broccoli, celery, bok choy, zucchini, other sweet peppers, mushrooms, cashews or peanuts. If you add nuts they should be stir-fried too along with the other vegetables to improve their texture.

mmmmmmmm sweet 7 sour (low fat )pork with brown rice

Quick, Easy and Yummy

Printed with permission from the American Institute for Cancer Research

Sweet and sour pork with brown rice

An easy week night dinner

Grandpa Burkhard's recipe, more than 70 years old!

Made this as my son had tonsillitus and needed soft, nutritious food :)

Saturday night treat, the hot and spicy Pork balls go are cooled by the creamy Soba Salad.

Easy crock pot dinner.

A great way to use up leftover roast pork. Serve over brown or white cooked rice.

http://www.canadianliving.com/food/quick_a
nd_easy/sweet_and_sour_pineapple_chick
en.php

This is a very delicious recipie. Also may be made using chicken.

Adapted from other recipes I've found...on spark and abroad. Therefore, I cannot take credit for this recipe, only taking credit for having found such a delicious dish!