Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 281.2
Total Fat 8.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 60.4 mg
Sodium 946.9 mg
Potassium 516.0 mg
Total Carbohydrate 26.8 g
Dietary Fiber 1.4 g
Sugars 17.6 g
Protein 25.4 g
Vitamin A 5.5 %
Vitamin B-12 6.2 %
Vitamin B-6 23.8 %
Vitamin C 90.2 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 2.3 %
Copper 7.0 %
Folate 3.3 %
Iron 10.5 %
Magnesium 8.8 %
Manganese 12.4 %
Niacin 23.0 %
Pantothenic Acid 7.6 %
Phosphorus 18.9 %
Riboflavin 16.5 %
Selenium 56.5 %
Thiamin 33.8 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Pork (Crockpot)

View the full Sweet and Sour Pork (Crockpot) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Pork (Crockpot)

179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)

30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)

23 calories of Brown Sugar, (2 tsp unpacked)

20 calories of Cornstarch, (0.04 cup)

8 calories of Soy Sauce, (1 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Garlic, (1 cloves)

3 calories of Cider Vinegar, (0.08 cup)

1 calories of Ginger Root, (0.33 tsp)


No nutrition or calorie comments found.