Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 32.9 mg |
| Sodium | 291.6 mg |
| Potassium | 256.7 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 7.4 g |
| Protein | 12.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.2 % |
| Copper | 2.4 % |
| Folate | 1.0 % |
| Iron | 5.2 % |
| Magnesium | 3.5 % |
| Manganese | 1.3 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 11.9 % |
| Riboflavin | 10.8 % |
| Selenium | 24.7 % |
| Thiamin | 34.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and sour pork
View the full Sweet and sour pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and sour pork
109 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.13 lb)
63 calories of Bisquik, (0.13 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
5 calories of Ketchup, Heinz, (0.25 tbsp)
5 calories of Corn Starch, (0.01 cup)
3 calories of White Vinigar, (1.32 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Sweet and sour pork
109 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.13 lb)
63 calories of Bisquik, (0.13 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
5 calories of Ketchup, Heinz, (0.25 tbsp)
5 calories of Corn Starch, (0.01 cup)
3 calories of White Vinigar, (1.32 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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