Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 339.7
Total Fat 4.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 59.9 mg
Sodium 559.1 mg
Potassium 810.7 mg
Total Carbohydrate 54.8 g
Dietary Fiber 3.7 g
Sugars 28.9 g
Protein 25.0 g
Vitamin A 138.8 %
Vitamin B-12 7.3 %
Vitamin B-6 33.9 %
Vitamin C 204.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.0 %
Copper 14.6 %
Folate 17.0 %
Iron 16.7 %
Magnesium 16.2 %
Manganese 97.7 %
Niacin 28.8 %
Pantothenic Acid 10.4 %
Phosphorus 28.1 %
Riboflavin 22.2 %
Selenium 60.3 %
Thiamin 64.2 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Crockpot Pork Tenderloin

View the full Sweet and Sour Crockpot Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Crockpot Pork Tenderloin

124 calories of Pork tenderloin, (2.67 oz)

68 calories of White Rice, long grain, cooked, (0.33 cup)

63 calories of Pineapple, canned, (0.42 cup, crushed, sliced, or chunks)

33 calories of Brown Sugar, (0.04 cup, packed)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Carrots, cooked, (0.67 carrot)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Ginger, ground, (0.17 tbsp)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Chicken Broth, (0.04 cup (8 fl oz))


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