(10 Recipes)

Low Calorie Pasta Recipes

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Member Recipes for Low Calorie Pasta

Low Calorie Pasta w/ Spinach

Very Good 4.2/5
(9 ratings)
Low Calorie Pasta w/ Spinach

This pasta has a sauce which is low in calories and fat..

CALORIES: 105.9  |  FAT: 2.5g  |  PROTEIN: 6.9g  |  CARBS: 17.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Calorie Pasta w/ Spinach Calories
LOW CALORIE PASTA AND SAUCE

Good 3.0/5
(1 rating)
LOW CALORIE PASTA AND SAUCE

PERFECT FOR A FANCY MEAL

CALORIES: 107.7  |  FAT: 5.5g  |  PROTEIN: 3.1g  |  CARBS: 11.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the LOW CALORIE PASTA AND SAUCE Calories
Low Calorie Turkey Pasta Fagioli

(no ratings)
Low Calorie Turkey Pasta Fagioli

This is a super yummy treat I whipped up for my family & we ate it all up! Serves 8

CALORIES: 125.4  |  FAT: 2.6g  |  PROTEIN: 8.1g  |  CARBS: 20g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Low Calorie Turkey Pasta Fagioli Calories
Low Calorie Vegetable-Pasta Salad

(no ratings)
Low Calorie Vegetable-Pasta Salad

By changing the veggies in this salad, it is always unique. I serve this as a main course and add a tossed salad as a side.

CALORIES: 220.9  |  FAT: 4.9g  |  PROTEIN: 12.6g  |  CARBS: 31.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Low Calorie Vegetable-Pasta Salad Calories
Low calorie Creamy sauce for pasta or casseroles!

(no ratings)
Low calorie Creamy sauce for pasta or casseroles!

Great base for chicken/broccoli casserole or as a low-fat alfredo sauce (add a tbsp of flour and cook to thicken).

CALORIES: 209.3  |  FAT: 11.1g  |  PROTEIN: 15.1g  |  CARBS: 8.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low calorie Creamy sauce for pasta or casseroles! Calories
Low calorie easy pasta

(no ratings)
Low calorie easy pasta

CALORIES: 281.6  |  FAT: 2g  |  PROTEIN: 12.3g  |  CARBS: 56.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Low calorie easy pasta Calories
Souper Simple Pasta with Fake Low Calorie White Sauce

(no ratings)
Souper Simple Pasta with Fake Low Calorie White Sauce

Just a basic cream free, low fat pasta with fake white sauce. Tomato sauce alternative. Tasty pasta sauce.

CALORIES: 133.3  |  FAT: 2.5g  |  PROTEIN: 4.7g  |  CARBS: 24.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Souper Simple Pasta with Fake Low Calorie White Sauce Calories
Low Calorie

(no ratings)
Low Calorie "Pasta Dish"( 221.7 calories)

After rinsing under cold water, and drained,
you can steam bean sprouts for 5 min on high in microwaveable dish(my preference), for al dente touch
in lieu of stove top cooking

CALORIES: 221.7  |  FAT: 5.8g  |  PROTEIN: 16.8g  |  CARBS: 33.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Low Calorie "Pasta Dish"( 221.7 calories) Calories
Low-Calorie Spaghetti Squash Pasta

(no ratings)
Low-Calorie Spaghetti Squash Pasta

Creamy sauce and delicious pasta.

CALORIES: 343.6  |  FAT: 17.2g  |  PROTEIN: 20g  |  CARBS: 31.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Low-Calorie Spaghetti Squash Pasta Calories

(no ratings)
"I Can't Believe its Not Pasta!" (Gluten-free, Vegan, Fat-free, Low-Calorie)

This is great for people with a vegan and gluten-free diet, and is a dieters dream being very low in calories and fat. Better than heavy, high-cal nutrient-deficient pasta. Just add your own home-made or bottled pasta sauce for a healthy meal. You can also use this in place of noodles.

CALORIES: 35.8  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 8.8g  |  FIBER: 3.4g