Ground Beef, Tomato sauce, mellow soup/stew
Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.
Fennel and tomato pair nicely for an Italian-style tomato soup. Save fennel fronds to use as a garnish.
very simple quick
Low calorie, filling, and vegan
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.
Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!
A yummy casserole fit for a king!
A very hearty soup that makes a nice meal.
This recipe tries to copy the Olive Garden Minestrone Soup recipe.
A great low GI soup, part of the 'Kick Start' diet which is great cold or hot and tastes yummy!
I found this recipe on allrecipes.com and it's amazing!! It sounds like a strange combo, but it is the tastiest 260 calories I have ever had!!
This is a family favorite!
Low in fat, but big on taste, everyone wins with this comforting soup recipe!
Quick and easy Taco Soup that is a nice twist.
A delicious tomato based stew with chunks of lamb and filling chickpeas.
Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)
Quick, Simple Chili
Skillet lasagna minus tomatoes & onions
Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!
My mother used to make these cabbage rolls when I was a little girl. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef.
fast and figure friendly.. no butter.. you'll never guess the secret.
Good cold day stew!
Very tasty version of Shepards Pie