Hearty Cabbage Vegetable Soup

4.3 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Hearty Cabbage Vegetable Soup calories by ingredient

Number of Servings: 8


    1 med. onion (diced)
    1 med. head cabbage (chopped to 1 inch square)
    1 can tomatoes (crushed, diced, sauce-whatever you prefer)
    1 can green beans
    1 1/2 cup frozen peas and carrots
    4 stalks of celery (diced)
    oregano to taste
    basil to taste
    salt and pepper to taste


Put onion, cabbage and celery in large pot with 3 cups water. Cook until tender. Add tomatoes and greens beans, return to simmer. Simmer 3 minutes. Remove from heat and add peas and carrots.
Also good with no oregano and basil and substitute salsa for tomatoes.
Serving size 2 cups.
Makes 4 quarts of very hearty vegetable soup.

Number of Servings: 8

Recipe submitted by SparkPeople user JDRDSMITH.

Member Ratings For This Recipe

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    Very Good
    1 of 1 people found this review helpful
    I used this recipe as a base. I added chicken broth, garlic, white beans and ham. Also, I only used fresh veggies (onion, carrots, cabbage and celery). They were what I had on hand. Great recipe! Thanks for sharing. - 12/28/09

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    1 of 1 people found this review helpful
    I used a can of low sodium chicken broth and 2 cups of water for added flavor. Very good! - 11/18/07

  • no profile photo

    very good! - 3/12/14

  • no profile photo

    Very Good
    Great lunch for a yucky, dreary day. I left our the cabbage as I didn't have any and added kale. It was still good. I'll do it again. - 1/28/13

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    I can get full on very few calories. Good with salsa added for flavor. - 6/12/10