Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 7.3 mg |
| Sodium | 293.1 mg |
| Potassium | 102.3 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.4 g |
| Protein | 3.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 8.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.4 % |
| Calcium | 5.2 % |
| Copper | 4.2 % |
| Folate | 4.0 % |
| Iron | 6.7 % |
| Magnesium | 1.8 % |
| Manganese | 5.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.1 % |
| Selenium | 2.7 % |
| Thiamin | 3.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW CALORIE PASTA AND SAUCE
View the full LOW CALORIE PASTA AND SAUCE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW CALORIE PASTA AND SAUCE
50 calories of Pasta, cooked, (0.50 oz)
45 calories of Ragu Sauce, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
4 calories of Mushrooms, fresh, (0.75 large)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of LOW CALORIE PASTA AND SAUCE
50 calories of Pasta, cooked, (0.50 oz)
45 calories of Ragu Sauce, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
4 calories of Mushrooms, fresh, (0.75 large)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
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